Why make this recipe
Egg Foo Young is a tasty, simple dish you can easily make at home. It’s a great way to use up leftover chicken and vegetables. Plus, it’s quick to prepare and perfect for busy weeknights. This recipe is not only delicious but also packed with proteins and veggies, making it a healthy choice for everyone.
How to make Egg Foo Young
Ingredients:
- 4 eggs
- 1 cup cooked chicken, shredded
- 1/2 cup bean sprouts
- 1/4 cup red bell pepper, diced
- 1/4 cup celery, diced
- 1/4 cup mushrooms, diced
- 1/4 cup onions, diced
- 2 scallions, chopped
- Salt and pepper to taste
- Oil for frying
- Brown gravy for serving
Directions:
- In a bowl, beat the eggs and season with salt and pepper.
- Add the cooked chicken, bean sprouts, red bell pepper, celery, mushrooms, onions, and scallions to the eggs and mix well.
- Heat oil in a frying pan over medium heat.
- Pour a scoop of the egg mixture into the pan, forming a pancake.
- Cook until the edges are set and the bottom is golden brown, then flip and cook the other side.
- Repeat with the remaining mixture.
- Serve hot, topped with brown gravy.
How to serve Egg Foo Young
Egg Foo Young is best served hot. You can place it on plates and pour brown gravy over it for extra flavor. It pairs well with rice or can be enjoyed on its own as a quick snack. Enjoy your delicious homemade dish!
How to store Egg Foo Young
If you have leftovers, let them cool completely and then store them in an airtight container in the refrigerator. They will stay fresh for up to three days. To reheat, simply warm them in the microwave or on a stovetop.
Tips to make Egg Foo Young
- Ensure the oil is hot enough before pouring in the egg mixture to get a nice crispy exterior.
- You can customize the veggies based on what you have on hand; zucchini and carrots work great too!
- Make sure to not overcrowd the pan. If needed, cook in batches for the best results.
Variation
You can make a vegetarian version by omitting the chicken and adding more vegetables like spinach or bell pepper. Some also add cheese for extra richness.
FAQs
1. Can I use other proteins instead of chicken?
Yes, you can use shrimp, tofu, or even leave out the protein for a vegetarian option.
2. Is this dish gluten-free?
Yes, as long as you ensure the brown gravy is gluten-free, Egg Foo Young can be gluten-free.
3. How do I know when it’s cooked properly?
The edges should be set, and the bottom should be golden brown. When flipped, it should cook for about 1-2 minutes on the other side.
Egg Foo Young
Ingredients
Main ingredients
- 4 pieces eggs
- 1 cup cooked chicken, shredded Use leftover chicken for quicker preparation.
- 1/2 cup bean sprouts
- 1/4 cup red bell pepper, diced
- 1/4 cup celery, diced
- 1/4 cup mushrooms, diced
- 1/4 cup onions, diced
- 2 pieces scallions, chopped
- Salt and pepper to taste
- Oil for frying Ensure the oil is hot before frying.
- Brown gravy for serving
Instructions
Preparation
- In a bowl, beat the eggs and season with salt and pepper.
- Add the cooked chicken, bean sprouts, red bell pepper, celery, mushrooms, onions, and scallions to the eggs and mix well.
Cooking
- Heat oil in a frying pan over medium heat.
- Pour a scoop of the egg mixture into the pan, forming a pancake.
- Cook until the edges are set and the bottom is golden brown, then flip and cook the other side.
- Repeat with the remaining mixture.
Serving
- Serve hot, topped with brown gravy.