Why Make This Recipe
Oven Fried Chicken is a fantastic option for anyone who loves crispy chicken without the extra grease. This recipe offers that satisfying crunch and flavor, with fewer calories than traditional frying methods. It’s perfect for family dinners, casual get-togethers, or even meal prep for the week.
How to Make Oven Fried Chicken
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 egg, beaten
- Cooking spray
Directions
- Preheat your oven to 425°F (220°C).
- In a bowl, mix breadcrumbs, flour, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each chicken breast in the beaten egg, then coat with the breadcrumb mixture.
- Place the coated chicken on a baking sheet lined with parchment paper and spray with cooking spray.
- Bake for 25-30 minutes, or until the chicken is cooked through and crispy.
- Serve hot.
How to Serve Oven Fried Chicken
Oven Fried Chicken is delicious on its own, but you can also pair it with various sides. Consider serving it with mashed potatoes, a fresh salad, or roasted vegetables. Make a dipping sauce like ranch or honey mustard for added flavor.
How to Store Oven Fried Chicken
If you have leftovers, let the chicken cool completely. Then, place it in an airtight container in the refrigerator. It will stay fresh for up to 3 days. To reheat, put it in an oven at a low temperature until heated through to maintain the crispiness.
Tips to Make Oven Fried Chicken
- Make sure the chicken is dry before coating it to help the breadcrumbs stick better.
- Experiment with different herbs and spices in the breadcrumb mix for varied flavors.
- For extra crunch, consider adding some grated Parmesan cheese to the breadcrumb mixture.
Variation
For a healthier twist, you can use whole wheat breadcrumbs instead of regular ones. You can also try adding a touch of hot sauce to the egg mixture for a spicy kick.
FAQs
1. Can I use chicken thighs instead of breasts?
Yes, you can! Chicken thighs will have a richer flavor and may stay juicier.
2. Is it necessary to use parchment paper?
No, it’s not necessary, but it helps prevent sticking and makes cleanup easier.
3. Can I freeze the cooked chicken?
Yes, you can freeze the cooked chicken. Just ensure it’s in an airtight container or freezer bag. It can last up to 2 months in the freezer.
Oven Fried Chicken
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
- 1 piece egg, beaten
- as needed Cooking spray
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- In a bowl, mix breadcrumbs, flour, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each chicken breast in the beaten egg, then coat with the breadcrumb mixture.
- Place the coated chicken on a baking sheet lined with parchment paper and spray with cooking spray.
Cooking
- Bake for 25-30 minutes, or until the chicken is cooked through and crispy.
- Serve hot.