Why Make This Recipe
Hawaiian Chicken Sheet Pan Recipe brings a tropical flavor to your dinner table with minimal effort. This dish is not only delicious but also easy to prepare. It combines sweet pineapple, colorful vegetables, and tasty chicken in one simple meal. Plus, using a sheet pan means less cleanup for you!
How to Make Hawaiian Chicken Sheet Pan Recipe
Ingredients:
- 2 pounds chicken breast, cut into 1-inch cubes
- 1 bell pepper, sliced
- 1 red onion, sliced
- 1 cup pineapple chunks (fresh or canned)
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Directions:
- Preheat the oven to 400°F (200°C).
- In a large bowl, whisk together the soy sauce, honey, olive oil, garlic powder, ginger, salt, and pepper.
- Add the chicken, bell pepper, onion, and pineapple to the marinade and toss to coat.
- Spread the mixture evenly on a sheet pan.
- Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy your tropical meal!
How to Serve Hawaiian Chicken Sheet Pan Recipe
This dish is flexible when it comes to serving. You can enjoy Hawaiian Chicken on its own or over rice for a more filling meal. Add some fresh herbs or extra pineapple on top for added freshness.
How to Store Hawaiian Chicken Sheet Pan Recipe
To store leftover Hawaiian Chicken, place it in an airtight container and refrigerate. It will stay fresh for up to three days. You can also freeze it for longer storage. Just remember to cool it completely before freezing.
Tips to Make Hawaiian Chicken Sheet Pan Recipe
- Make sure to cut the chicken and veggies into even pieces so they cook at the same rate.
- For extra flavor, marinate the chicken for 30 minutes to an hour before cooking.
- You can add more veggies like zucchini or broccoli for added nutrition.
Variation
You can make this recipe with shrimp instead of chicken for a different taste. Just adjust the cooking time since shrimp cooks faster.
FAQs
1. Can I use frozen chicken?
Yes, but make sure to thaw it completely before cooking for even results.
2. What if I don’t have soy sauce?
You can use tamari for a gluten-free option or coconut aminos as a soy sauce substitute.
3. Can I add other vegetables?
Absolutely! Carrots, snap peas, or even corn can be great additions to this dish.
Hawaiian Chicken Sheet Pan
Ingredients
Main Ingredients
- 2 pounds chicken breast, cut into 1-inch cubes
- 1 large bell pepper, sliced
- 1 large red onion, sliced
- 1 cup pineapple chunks (fresh or canned)
Marinade Ingredients
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- In a large bowl, whisk together the soy sauce, honey, olive oil, garlic powder, ginger, salt, and pepper.
- Add the chicken, bell pepper, onion, and pineapple to the marinade and toss to coat.
- Spread the mixture evenly on a sheet pan.
Cooking
- Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve warm and enjoy your tropical meal!