Avocado Chicken Salad

why make this recipe

Avocado Chicken Salad is a delicious and healthy dish that you can enjoy for lunch or dinner. It’s packed with protein from the chicken and healthy fats from the avocados. This recipe is not only tasty but also refreshing, making it a great option for warm days. Plus, it’s simple to prepare and comes together in just a few minutes!

how to make Avocado Chicken Salad

Ingredients:

  • 2 large cooked chicken breasts (shredded or chopped)
  • 2 large avocados
  • 1 cup corn (from 1 cooked cob)
  • 6 oz lean bacon (cooked and chopped)
  • 1/4 cup chives (or green onion), chopped
  • 2 Tbsp dill (chopped, or to taste)
  • 2 hard-boiled eggs (Optional, halved or quartered)
  • 3 Tbsp lemon juice (freshly squeezed)
  • 3 Tbsp extra virgin olive oil
  • 1 tsp sea salt (or to taste)
  • 1/8 tsp black pepper

Directions:

  1. Dice or shred the 2 large cooked chicken breasts and place them into a large mixing bowl.
  2. Peel and pit 2 large avocados, slice into bite-sized pieces, and add to the mixing bowl.
  3. Add 1 cup of cooked corn (freshly cooked corn is best), toss in chopped green onion, chopped bacon, and fresh dill.
  4. Make the dressing – add the ingredients in a small bowl and stir to combine. Drizzle the dressing over your salad and toss to combine. Serve with slices of hard-boiled egg if desired.

how to serve Avocado Chicken Salad

You can serve Avocado Chicken Salad on its own, or with some crispy lettuce or fresh bread on the side. It also works great as a filling in wraps or as a topping for crackers. It’s a versatile dish that can be enjoyed in many ways!

how to store Avocado Chicken Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best to eat it within one day, as avocados can brown quickly. If you want to keep it fresh for longer, consider adding the avocados just before serving.

tips to make Avocado Chicken Salad

  • Use fresh ingredients for the best taste.
  • Adjust the seasoning to your liking. If you love a zesty flavor, feel free to add more lemon juice.
  • Try to use fresh corn for added sweetness and crunch.

variation

You can customize this salad by adding other ingredients like diced tomatoes, bell peppers, or even some nuts for extra crunch. Feel free to experiment with herbs like cilantro or parsley for a different flavor profile.

FAQs

Can I use canned chicken instead of cooked chicken breasts?
Yes, you can use canned chicken if you’re short on time. Just make sure to drain and rinse it well before adding it to the salad.

Is this salad gluten-free?
Yes, as long as you ensure all your ingredients are gluten-free, this salad can be a safe option for those with gluten sensitivities.

Can I make this salad ahead of time?
You can prepare the chicken and chop the veggies ahead of time, but it’s best to add the avocados and dressing just before serving to keep everything fresh.

Avocado Chicken Salad

A delicious and healthy salad packed with protein from chicken and healthy fats from avocados, perfect for lunch or dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Lunch
Cuisine American
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 2 large cooked chicken breasts (shredded or chopped)
  • 2 large avocados peeled and pitted
  • 1 cup corn (from 1 cooked cob) preferably freshly cooked
  • 6 oz lean bacon (cooked and chopped)
  • 1/4 cup chives (or green onion), chopped
  • 2 Tbsp dill (chopped, or to taste)
  • 2 hard-boiled eggs (Optional, halved or quartered) for serving

Dressing

  • 3 Tbsp lemon juice (freshly squeezed) adjust to taste
  • 3 Tbsp extra virgin olive oil
  • 1 tsp sea salt or to taste
  • 1/8 tsp black pepper

Instructions
 

Preparation

  • Dice or shred the cooked chicken breasts and place them into a large mixing bowl.
  • Peel and pit the avocados, slice into bite-sized pieces, and add to the mixing bowl.
  • Add the cooked corn, chopped green onion, chopped bacon, and fresh dill to the mixing bowl.

Dressing

  • In a small bowl, combine lemon juice, olive oil, sea salt, and black pepper. Stir to mix well.
  • Drizzle the dressing over the salad and toss to combine. Serve with slices of hard-boiled egg if desired.

Notes

Store leftovers in an airtight container in the refrigerator and consume within one day. For best results, add the avocados just before serving to prevent browning. Use fresh ingredients for optimal flavor, and feel free to add more lemon juice for a zesty kick. Customize the salad with additional ingredients like diced tomatoes or bell peppers if desired.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 20gProtein: 30gFat: 25gSaturated Fat: 5gSodium: 600mgFiber: 8gSugar: 2g
Keyword Avocado Chicken Salad, Chicken Salad, Fresh Ingredients, Healthy Salad, Quick Lunch
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