why make this recipe
This Healthy Chinese Ground Beef Cabbage dish is easy to make and packed with flavor. It combines lean ground beef, fresh veggies, and a tasty sauce for a balanced meal. The ingredients are simple and healthy, making it a great choice for any night of the week. Plus, you can whip it up in just a few minutes, so it’s perfect for busy schedules.
how to make Healthy Chinese Ground Beef Cabbage
Ingredients:
- 450 g lean ground beef
- 1/2 medium green cabbage, thinly sliced
- 1 medium carrot, julienned
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon oyster sauce
- 1/4 teaspoon crushed red pepper flakes
- 1 teaspoon cornstarch mixed with 2 tablespoons water
- 2 green onions, sliced
- Cooked jasmine rice or brown rice
Directions:
- Heat a large nonstick skillet or wok over medium-high heat and add the sesame oil.
- Add the ground beef to the hot oil and cook. Break it apart with a spatula until it is thoroughly browned. Drain any excess fat if present.
- Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
- Add the sliced cabbage and julienned carrot. Stir-fry for 4 to 5 minutes, stirring often, until the cabbage is slightly softened but still has some crunch.
- Mix in the low-sodium soy sauce, rice vinegar, and oyster sauce. Stir well to combine the flavors.
- Pour in the cornstarch slurry and stir continuously for 1 to 2 minutes. This will thicken the sauce and coat the ingredients evenly.
- Taste the dish and adjust the seasoning if needed. If you like more heat, add the crushed red pepper flakes.
- Remove from heat and garnish with sliced green onions.
- Serve right away on its own or over cooked jasmine or brown rice.
how to serve Healthy Chinese Ground Beef Cabbage
This dish can be served alone or over a bed of steamed jasmine or brown rice. It makes for a fulfilling meal that is healthy and delicious. You can also pair it with a side salad for added freshness and crunch.
how to store Healthy Chinese Ground Beef Cabbage
If you have leftovers, let the dish cool to room temperature before storing it in an airtight container. It can be kept in the fridge for up to 3 days. When you’re ready to eat, just reheat it in the microwave or on the stovetop.
tips to make Healthy Chinese Ground Beef Cabbage
- Use extra lean ground beef to keep the dish lighter.
- Feel free to add other vegetables like bell peppers or snap peas for more nutrition and flavor.
- Adjust the amount of garlic and ginger based on your taste preference.
- If you want a more savory taste, you can add a splash of chicken broth or beef broth when cooking.
variation
You can easily make this dish using ground turkey or chicken instead of beef for a different flavor. Additionally, using different types of cabbage, like savoy or napa, can also change up the taste.
FAQs
Q: Can I use frozen vegetables?
A: Yes, frozen vegetables will work well. Just make sure to thaw them before you start cooking.
Q: Is this dish gluten-free?
A: To make it gluten-free, use a gluten-free soy sauce alternative.
Q: How spicy is this dish?
A: The crushed red pepper flakes add some heat, but you can adjust the amount to make it milder or spicier based on your preference.
Healthy Chinese Ground Beef Cabbage
Ingredients
Main Ingredients
- 450 g lean ground beef Use extra lean ground beef for a lighter dish.
- 1/2 medium green cabbage, thinly sliced Feel free to use other types of cabbage like savoy or napa.
- 1 medium carrot, julienned You can add more vegetables like bell peppers or snap peas.
- 1 tablespoon sesame oil For a richer flavor.
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons low-sodium soy sauce Use a gluten-free alternative to make it gluten-free.
- 1 tablespoon rice vinegar
- 1 tablespoon oyster sauce
- 1/4 teaspoon crushed red pepper flakes Adjust according to your heat preference.
- 1 teaspoon cornstarch mixed with 2 tablespoons water This will help thicken the sauce.
- Cooked jasmine rice or brown rice To serve with the dish.
Instructions
Cooking
- Heat a large nonstick skillet or wok over medium-high heat and add the sesame oil.
- Add the ground beef to the hot oil and cook, breaking it apart with a spatula until it is thoroughly browned. Drain any excess fat if present.
- Stir in the minced garlic and grated ginger. Cook for 1 minute until fragrant.
- Add the sliced cabbage and julienned carrot. Stir-fry for 4 to 5 minutes, stirring often, until the cabbage is slightly softened but still has some crunch.
- Mix in the low-sodium soy sauce, rice vinegar, and oyster sauce. Stir well to combine the flavors.
- Pour in the cornstarch slurry and stir continuously for 1 to 2 minutes until the sauce thickens and coats the ingredients evenly.
- Taste the dish and adjust the seasoning if needed, adding crushed red pepper flakes for more heat if desired.
- Remove from heat and garnish with sliced green onions.
- Serve right away on its own or over cooked jasmine or brown rice.