why make this recipe
This Italian Brussels Sprout Salad is a fresh and delicious choice for any meal. It combines hearty Brussels sprouts with the flavors of salami, chickpeas, and a tangy vinaigrette. It’s not just healthy but also offers a great mix of textures and tastes. Whether you want a light lunch or a side dish for dinner, this salad fits the bill perfectly. Plus, it’s easy to make and can be prepared in no time, making it a go-to recipe for busy days or gatherings.
how to make Italian Brussels Sprout Salad
Ingredients :
- Shaved Brussels sprouts
- Cherry tomatoes, halved
- Sliced salami
- Chickpeas
- Red onion, thinly sliced
- Black olives, sliced
- Parmesan cheese, shaved
- Olive oil
- Vinegar (balsamic or red wine)
- Salt
- Pepper
Directions :
- In a large bowl, combine the shaved Brussels sprouts, chickpeas, salami, cherry tomatoes, red onions, and black olives.
- In a separate small bowl, whisk together the olive oil, vinegar, salt, and pepper to make the vinaigrette.
- Pour the vinaigrette over the salad and toss well to combine.
- Top with shaved parmesan before serving. Enjoy!
how to serve Italian Brussels Sprout Salad
Serve this salad fresh as a side dish or a light main course. It pairs well with grilled meats or as part of a buffet. You can also serve it with extra shaved parmesan on the side for those who want even more flavor.
how to store Italian Brussels Sprout Salad
If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best enjoyed within 2-3 days for the freshest taste. Keep in mind that the salad may soften a bit as it sits due to the dressing.
tips to make Italian Brussels Sprout Salad
- Use fresh Brussels sprouts for the best texture; they should be firm and crisp.
- Feel free to adjust the ingredients to your taste; add more vegetables or swap out the salami for your favorite protein.
- If you prefer a milder flavor, soak the sliced red onion in cold water for a few minutes before adding it to the salad. This helps reduce the onion’s bite.
variation (if any)
You can make this salad vegetarian by omitting the salami and adding extra chickpeas or another protein source. Additionally, you can substitute the black olives with green olives for a different flavor profile.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just add the dressing right before serving to keep it fresh.
What other ingredients can I add?
You can add nuts for crunch, different types of cheese, or other vegetables like bell peppers or cucumbers for extra flavor and texture.
Is this salad gluten-free?
Yes, all the ingredients listed are gluten-free. Just check the label if you’re using any packaged ingredients to ensure they are gluten-free.