why make this recipe
Summer Corn Salad with Asparagus is a vibrant and refreshing dish, perfect for warm weather. It combines sweet corn, tender asparagus, and crunchy bell peppers for a colorful salad that is not only delicious but also healthy. This recipe highlights seasonal produce, making it a great way to celebrate summer flavors. Plus, it’s quick to make and can be served warm or at room temperature, making it ideal for picnics, barbecues, or family gatherings.
how to make Summer Corn Salad with Asparagus
Ingredients :
- 2 cups fresh or frozen corn (thawed if frozen)
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 clove garlic, minced
- 2 tbsp chopped fresh parsley
- Salt & black pepper, to taste
Directions :
- In a skillet over medium heat, heat the olive oil. Add the asparagus and sauté for 3-4 minutes.
- Stir in the corn and both bell peppers. Cook for another 4-5 minutes until tender-crisp.
- Add the garlic, lemon juice, parsley, salt, and pepper. Toss well to combine.
- Transfer to a serving plate. Serve warm or at room temperature.
how to serve Summer Corn Salad with Asparagus
This salad can be served as a main dish or a side. It pairs well with grilled meats or fish and can also be enjoyed on its own. For added texture, consider topping it with nuts or seeds. For an extra touch, a sprinkle of feta cheese can bring in a nice flavor contrast.
how to store Summer Corn Salad with Asparagus
Store any leftover salad in an airtight container in the refrigerator. It should last for about 2-3 days. If you find the salad is too soggy after being stored, you can refresh it by adding a little more olive oil and lemon juice before serving.
tips to make Summer Corn Salad with Asparagus
- For a smoky flavor, you can grill the corn instead of using it fresh or frozen.
- Add some chopped avocado for creaminess.
- Experiment with different herbs like basil or cilantro for a flavor twist.
variation
You can easily change the recipe by adding other ingredients such as cherry tomatoes, cucumbers, or even cooked quinoa to make it heartier. Feel free to play with different dressings or spices to match your taste.
FAQs
Can I use canned corn for this salad?
Yes, canned corn can be used. Just be sure to drain and rinse it before adding it to the salad.
Is this salad gluten-free?
Yes, this salad is naturally gluten-free.
Can I make this salad ahead of time?
Yes, you can prepare it a few hours in advance. Just toss it together and keep it in the fridge until you’re ready to serve.