Ground Beef and Eggs

why make this recipe

Ground Beef and Eggs is a quick and satisfying meal that combines protein and flavor in one skillet. This dish is perfect for breakfast, lunch, or dinner. It’s easy to prepare, making it a great choice for busy weeknights or lazy weekend mornings. Plus, it brings together simple ingredients that you probably already have at home.

how to make Ground Beef and Eggs

Ingredients:

  • 1 pound lean ground beef
  • 4 large eggs
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Directions:

  1. In a skillet, heat olive oil over medium heat.
  2. Add chopped onion and garlic, sauté until soft.
  3. Add ground beef, cumin, paprika, salt, and pepper. Cook until the beef is browned.
  4. In a bowl, whisk the eggs and then pour them over the beef mixture in the skillet.
  5. Stir gently to combine, cooking until eggs are set.
  6. Remove from heat and garnish with fresh parsley before serving.

how to serve Ground Beef and Eggs

Serve Ground Beef and Eggs hot from the skillet. You can enjoy it on its own or pair it with some toast or a side salad for a more complete meal. Fresh herbs can also add a nice touch to the plate.

how to store Ground Beef and Eggs

If you have leftovers, let the dish cool down, then store it in an airtight container in the refrigerator. It will keep for about 2-3 days. To reheat, simply put it in the microwave or heat it in a skillet until warm.

tips to make Ground Beef and Eggs

  • Use lean ground beef to keep the dish healthier.
  • Feel free to add vegetables like bell peppers or spinach for extra nutrition.
  • Adjust the spices to match your taste. If you like it spicy, consider adding some chili powder or hot sauce.

variation

You can easily swap out the ground beef for ground turkey or chicken to lighten the dish. For a vegetarian option, use crumbled tofu or a veggie sausage instead.

FAQs

Can I use frozen ground beef for this recipe?
Yes, you can use frozen ground beef. Just make sure to thaw it completely before cooking.

Can I make Ground Beef and Eggs ahead of time?
Yes, you can prepare the beef mixture ahead of time. Store it in the fridge and cook the eggs just before serving.

What can I serve with Ground Beef and Eggs?
This dish goes great with toast, rice, or even a simple green salad. You can also serve it with avocado slices for extra creaminess.

Ground Beef and Eggs

A quick and satisfying skillet meal that combines protein and flavor, perfect for any time of the day.
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Dinner, Lunch
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 pound lean ground beef Use lean for a healthier option.
  • 4 large eggs Whisked before adding to skillet.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil For sautéing.
  • Fresh parsley for garnish

Instructions
 

Cooking

  • In a skillet, heat olive oil over medium heat.
  • Add chopped onion and garlic, sauté until soft.
  • Add ground beef, cumin, paprika, salt, and pepper. Cook until the beef is browned.
  • In a bowl, whisk the eggs and then pour them over the beef mixture in the skillet.
  • Stir gently to combine, cooking until eggs are set.
  • Remove from heat and garnish with fresh parsley before serving.

Notes

Serve hot from the skillet, great with toast or a side salad. Store leftovers in an airtight container in the refrigerator for 2-3 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 8gSodium: 500mgFiber: 1gSugar: 2g
Keyword Easy Dinner, Eggs, ground beef, Quick Recipe, Skillet Meal
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating