Backyard Memories: Simple Summer Marinated Veggies

Why Make This Recipe

Backyard Memories: Simple Summer Marinated Veggies is a refreshing dish perfect for summer gatherings and barbecues. It showcases fresh, vibrant vegetables, making it a delightful addition to any meal. This recipe is not only easy to prepare but also full of flavor and healthy ingredients. It’s a great way to use seasonal produce and brings a burst of color and taste to your table.

How to Make Backyard Memories: Simple Summer Marinated Veggies

Ingredients:

  • 2 cucumbers, sliced
  • 3 tomatoes, cut into wedges
  • 1 small red bell pepper, sliced
  • 1/2 red onion, sliced thin
  • 1/4 cup red wine vinegar
  • 3 tbsp avocado oil or olive oil
  • 1 tsp garlic powder
  • Salt & pepper to taste
  • A squeeze of fresh lemon juice

Directions:

  1. In a large bowl, mix all the sliced vegetables together.
  2. In a separate bowl, whisk the red wine vinegar, avocado oil (or olive oil), garlic powder, salt, pepper, and lemon juice until well combined.
  3. Pour the mixture over the vegetables and toss everything together until the veggies are fully coated.
  4. Let the salad marinate in the refrigerator for at least 45 minutes to allow the flavors to blend.
  5. Serve cold, either alongside grilled meats or as a light vegan dish.

How to Serve Backyard Memories: Simple Summer Marinated Veggies

This dish is best served cold, making it an excellent side for summer barbecues. Pair it with grilled meats, or enjoy it on its own for a healthy vegan option. The combination of marinated veggies is not only tasty but also adds a colorful and attractive element to your plate.

How to Store Backyard Memories: Simple Summer Marinated Veggies

Store any leftover marinated veggies in an airtight container in the refrigerator. They will keep well for about 2-3 days. The flavors may continue to develop, but the vegetables may become a bit softer over time.

Tips to Make Backyard Memories: Simple Summer Marinated Veggies

  • For extra crunch, consider adding vegetables like carrots or celery.
  • Feel free to adjust the seasonings to your preference. A dash of red pepper flakes can add a delightful kick!
  • If you like herbs, try mixing in some fresh basil or parsley for added flavor.

Variation

You can easily change up this recipe by adding different vegetables like zucchini, radishes, or even corn. You can also swap the red wine vinegar for balsamic vinegar or apple cider vinegar to create new flavor profiles.

FAQs

Can I make this salad ahead of time?
Yes, making this salad a few hours or even the day before can enhance its flavors. Just keep it refrigerated until it’s time to serve!

Can I use different oils?
Absolutely! Olive oil is a great choice, but you can also experiment with other oils like sesame oil for a unique taste.

Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free, making it suitable for a variety of diets. Enjoy it guilt-free!

Backyard Memories: Simple Summer Marinated Veggies

A refreshing and vibrant dish perfect for summer gatherings, showcasing fresh vegetables marinated in a flavorful dressing.
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Prep Time 15 minutes
Total Time 45 minutes
Course Salad, Side Dish
Cuisine American, Vegan
Servings 4 servings
Calories 120 kcal

Ingredients
  

Vegetables

  • 2 pieces cucumbers, sliced
  • 3 pieces tomatoes, cut into wedges
  • 1 small red bell pepper, sliced
  • 1/2 piece red onion, sliced thin

Marinade

  • 1/4 cup red wine vinegar
  • 3 tbsp avocado oil or olive oil
  • 1 tsp garlic powder
  • to taste Salt & pepper
  • 1 squeeze fresh lemon juice

Instructions
 

Preparation

  • In a large bowl, mix all the sliced vegetables together.
  • In a separate bowl, whisk the red wine vinegar, avocado oil (or olive oil), garlic powder, salt, pepper, and lemon juice until well combined.
  • Pour the mixture over the vegetables and toss everything together until the veggies are fully coated.
  • Let the salad marinate in the refrigerator for at least 45 minutes to allow the flavors to blend.

Serving

  • Serve cold, either alongside grilled meats or as a light vegan dish.

Notes

For extra crunch, consider adding vegetables like carrots or celery. Feel free to adjust the seasonings to your preference. A dash of red pepper flakes can add a delightful kick! If you like herbs, try mixing in some fresh basil or parsley for added flavor. Leftovers can be stored in an airtight container in the refrigerator for about 2-3 days.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 12gProtein: 2gFat: 8gSaturated Fat: 1gSodium: 200mgFiber: 3gSugar: 3g
Keyword Barbecue Side Dish, Healthy Recipe, Marinated Vegetables, refreshing salad, Summer Salad
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