Why Make This Recipe
Crispy Parmesan Roasted Cauliflower is a delicious and healthy side dish that everyone will love. It combines the nutty flavor of roasted cauliflower with the savory taste of Parmesan cheese, making it a great way to enjoy veggies. It’s quick to prepare and cooks up nicely in the oven or air fryer, making it perfect for busy weeknights or special occasions. Plus, it’s a wonderful snack for those who want to munch on something healthy!
How to Make Crispy Parmesan Roasted Cauliflower
Ingredients:
- 3-4 cups cauliflower florets
- 1/2 cup grated Parmesan cheese
- 1 tsp paprika
- 1/4 tsp black pepper
- 2 tbsp melted butter
Directions:
- Preheat your oven to 425°F.
- In a bowl, toss the cauliflower florets with melted butter.
- Sprinkle Parmesan cheese, paprika, and black pepper over the cauliflower, then toss everything together to coat.
- Spread the coated cauliflower on a greased baking sheet.
- Bake for about 20 minutes until the cauliflower is crispy and golden.
- Serve hot and enjoy this tasty dish!
For air fryer:
- Preheat your air fryer to 390°F.
- Spray the crisper plate with oil, add the cauliflower, and lightly spray the florets with oil.
- Cook for about 20 minutes until tender, turning the cauliflower halfway if you like.
How to Serve Crispy Parmesan Roasted Cauliflower
Crispy Parmesan Roasted Cauliflower is best served hot right out of the oven or air fryer. You can serve it as a side dish with your favorite main meals like grilled chicken, steak, or fish. It also makes a great appetizer or a healthy snack option. You can even add a squeeze of lemon juice or a sprinkle of fresh herbs on top before serving for an extra pop of flavor!
How to Store Crispy Parmesan Roasted Cauliflower
If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for about 3 days. To reheat, you can place them back in the oven at 350°F for 10-15 minutes or use an air fryer to make them crispy again.
Tips to Make Crispy Parmesan Roasted Cauliflower
- Make sure to spread the cauliflower in a single layer on the baking sheet for even cooking.
- For extra crispiness, you can broil the cauliflower for an additional 1-2 minutes after baking.
- If you want more flavor, consider adding garlic powder or Italian seasoning to the mix.
Variation
You can customize your Crispy Parmesan Roasted Cauliflower by adding different seasonings. Try using chili flakes for some heat or swap Parmesan for another cheese like cheddar. You could even add some cooked bacon bits for a smoky flavor!
FAQs
1. Can I use frozen cauliflower florets?
Yes, you can use frozen cauliflower. Just make sure to thaw them and pat them dry before roasting to avoid excess moisture.
2. Is there a vegan version of this recipe?
Yes! You can replace the Parmesan cheese with nutritional yeast and use olive oil instead of butter for a tasty vegan option.
3. Can I add other vegetables to the mix?
Absolutely! You can toss in other vegetables like broccoli or Brussels sprouts along with the cauliflower for a colorful and nutritious dish.
Crispy Parmesan Roasted Cauliflower
Ingredients
Main ingredients
- 3-4 cups cauliflower florets Use fresh cauliflower for best results.
- 1/2 cup grated Parmesan cheese Freshly grated is recommended.
- 1 tsp paprika
- 1/4 tsp black pepper
- 2 tbsp melted butter Can substitute with olive oil for a healthier option.
Instructions
Preparation and Cooking
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the cauliflower florets with melted butter.
- Sprinkle Parmesan cheese, paprika, and black pepper over the cauliflower, then toss everything together to coat.
- Spread the coated cauliflower on a greased baking sheet.
- Bake for about 20 minutes until the cauliflower is crispy and golden.
- Serve hot and enjoy this tasty dish!
Air Fryer Instructions
- Preheat your air fryer to 390°F (199°C).
- Spray the crisper plate with oil, add the cauliflower, and lightly spray the florets with oil.
- Cook for about 20 minutes until tender, turning the cauliflower halfway if you like.