Why Make This Recipe
Avocado Egg Power Plate is a fantastic choice for anyone looking for a nutritious and satisfying meal. It is packed with healthy fats, protein, and fresh vegetables, making it perfect for a quick breakfast, a light lunch, or even a post-workout meal. This recipe is easy to prepare and offers a delightful mix of flavors and textures.
How to Make Avocado Egg Power Plate
Ingredients:
- 2 large eggs
- 1/2 avocado, sliced
- 1/2 cucumber, sliced into rounds
- 1/2 cup cherry tomatoes, halved
- 1/4 cup green olives
- Chia seeds, for topping
- Paprika, salt & black pepper, to taste
- Optional: mozzarella sticks or cheese cubes
Directions:
- Boil Eggs: Bring water to a boil. Add eggs and cook for 7–8 minutes for jammy centers. Cool in ice water, peel, and slice.
- Prep Ingredients: Slice avocado, cucumber, and tomatoes. Arrange in a bowl with olives and eggs.
- Season & Top: Sprinkle with chia seeds, paprika, salt, and pepper.
- Serve: Enjoy fresh as a light breakfast, lunch, or post-workout meal.
How to Serve Avocado Egg Power Plate
You can serve this dish in a bowl or on a plate, arranging all the ingredients neatly. It also pairs well with crusty bread or whole grain toast if you want something extra on the side.
How to Store Avocado Egg Power Plate
If you have leftovers, store them in an airtight container in the fridge. The eggs and vegetables can stay fresh for a day. However, avoid prepping the avocado too far in advance, as it can brown quickly.
Tips to Make Avocado Egg Power Plate
- To make peeling eggs easier, you can add a bit of vinegar or baking soda to the boiling water.
- Use fresh ingredients for the best flavor.
- You can prepare the vegetables ahead of time to save time in the morning.
Variation
You can add ingredients like spinach, feta cheese, or nuts for extra flavor and nutrition. Feel free to adjust the toppings based on what you have on hand.
FAQs
Can I use different types of eggs?
Yes, you can use duck eggs or even quail eggs if you prefer. Just adjust the cooking time accordingly.
Is this recipe vegetarian?
Yes, it is vegetarian since it contains no meat. Just ensure that all other ingredients you use are also vegetarian-friendly.
How can I make this dish vegan?
You can replace the eggs with tofu or chickpeas and skip the cheese. Add additional vegetables like bell peppers or mushrooms for flavor.
Avocado Egg Power Plate
Ingredients
Main Ingredients
- 2 large large eggs For boiling
- 1/2 avocado avocado, sliced
- 1/2 cucumber cucumber, sliced into rounds
- 1/2 cup cherry tomatoes, halved
- 1/4 cup green olives
- to taste paprika, salt & black pepper
- for topping none Chia seeds
- optional mozzarella sticks or cheese cubes Optional addition
Instructions
Cooking
- Bring water to a boil. Add eggs and cook for 7–8 minutes for jammy centers. Cool in ice water, peel, and slice.
- Slice avocado, cucumber, and tomatoes. Arrange in a bowl with olives and eggs.
- Sprinkle with chia seeds, paprika, salt, and pepper.
- Enjoy fresh as a light breakfast, lunch, or post-workout meal.