Beef Bok Choy Stir-fry

Why make this recipe

Beef Bok Choy Stir-fry is a quick and flavorful dish that is both healthy and satisfying. It combines tender beef with crisp bok choy, making it a great choice for dinner or any meal. The dish is packed with protein and nutrients, and it’s easy to prepare, making it perfect for busy weeknights. Plus, it can easily be customized to fit your taste, whether you like a little spice or extra seasonings.

How to make Beef Bok Choy Stir-fry

Ingredients:

  • 1 lb beef sirloin, thinly sliced against the grain
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1/2 tsp black pepper
  • 2 cloves garlic, minced
  • 1 small onion, sliced
  • 2 bunches bok choy, chopped
  • 2 tbsp vegetable oil

Directions:

  1. Marinate the beef: In a bowl, combine the sliced beef, cornstarch, soy sauce, oyster sauce, sesame oil, and black pepper. Mix well and let it marinate for at least 15 minutes.
  2. Stir-fry the beef: Heat 1 tbsp of vegetable oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until browned. Remove the beef from the wok and set aside.
  3. Sauté aromatics: Add the remaining 1 tbsp of vegetable oil to the wok. Add the minced garlic and sliced onion and stir-fry until fragrant (about 30 seconds).
  4. Add bok choy: Add the chopped bok choy to the wok and stir-fry for 2-3 minutes, until slightly wilted.
  5. Combine and finish: Return the cooked beef to the wok. Stir everything together until heated through.
  6. Serve: Serve hot with steamed rice.

How to serve Beef Bok Choy Stir-fry

Beef Bok Choy Stir-fry is best served hot right after cooking. You can enjoy it on its own or serve it over a bed of steamed rice for a complete meal. This dish also pairs well with a side of sliced cucumbers or a simple salad for added freshness.

How to store Beef Bok Choy Stir-fry

If you have leftovers, let them cool to room temperature before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, simply microwave or stir-fry over low heat until warm.

Tips to make Beef Bok Choy Stir-fry

  • Make sure to slice the beef against the grain for tender pieces.
  • Marinating the beef adds flavor and helps tenderize it, so don’t skip this step!
  • You can add other vegetables like bell peppers, carrots, or snap peas for more color and nutrition.
  • Adjust the sauces according to your taste; if you like it saltier, add a little more soy sauce.

Variation

For a spicier version, you can add red pepper flakes or sliced chili peppers during the stir-frying process. If you want to make this dish vegetarian, replace the beef with tofu or seitan and use vegetarian oyster sauce.

FAQs

1. Can I use other types of meat?
Yes, you can use chicken, pork, or shrimp instead of beef. Just adjust the cooking time accordingly.

2. Is bok choy the only vegetable I can use?
No, you can use a variety of vegetables such as broccoli, spinach, or green beans based on your preference.

3. Can I make this dish ahead of time?
While it’s best enjoyed fresh, you can prep the ingredients ahead of time and store them separately. Just stir-fry when you’re ready to eat.

Beef Bok Choy Stir-fry

A quick and flavorful dish combining tender beef and crisp bok choy, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Asian, Chinese
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the marinade

  • 1 lb beef sirloin, thinly sliced against the grain
  • 1 tbsp cornstarch
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1/2 tsp black pepper

For the stir-fry

  • 2 cloves garlic, minced
  • 1 small onion, sliced
  • 2 bunches bok choy, chopped
  • 2 tbsp vegetable oil

Instructions
 

Preparation

  • In a bowl, combine the sliced beef, cornstarch, soy sauce, oyster sauce, sesame oil, and black pepper. Mix well and let it marinate for at least 15 minutes.

Cooking

  • Heat 1 tbsp of vegetable oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until browned. Remove the beef from the wok and set aside.
  • Add the remaining 1 tbsp of vegetable oil to the wok. Add the minced garlic and sliced onion and stir-fry until fragrant (about 30 seconds).
  • Add the chopped bok choy to the wok and stir-fry for 2-3 minutes, until slightly wilted.
  • Return the cooked beef to the wok. Stir everything together until heated through.

Serving

  • Serve hot with steamed rice.

Notes

This dish can be customized with other vegetables like bell peppers or carrots. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 14gProtein: 28gFat: 18gSaturated Fat: 5gSodium: 700mgFiber: 2gSugar: 2g
Keyword Beef Stir-Fry, Bok Choy, Healthy Recipe, Quick Dinner, Weeknight Meal
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