Why Make This Recipe
Italian Brussels Sprout Salad is a fresh and flavorful dish that adds a unique twist to any meal. It is simple to prepare and packed with nutrients. The combination of crunchy Brussels sprouts, tart lemon juice, and rich parmesan cheese makes for a delightful salad. Plus, it’s perfect for those looking to enjoy a light and healthy side dish.
How to Make Italian Brussels Sprout Salad
Ingredients:
- Brussels sprouts
- Lemon juice
- Olive oil
- Parmesan cheese
- Toasted almonds
- Salt
- Pepper
Directions:
- Finely shave the Brussels sprouts and place them in a large bowl.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the vinaigrette.
- Drizzle the vinaigrette over the Brussels sprouts and toss to combine.
- Add grated parmesan cheese and toasted almonds on top.
- Serve immediately as a fresh side dish.
How to Serve Italian Brussels Sprout Salad
This salad can be served as a side dish with almost any main course. It pairs well with grilled chicken, fish, or as part of a festive holiday meal. You can also enjoy it on its own for a light lunch. Serve it chilled or at room temperature for the best flavor.
How to Store Italian Brussels Sprout Salad
If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best to eat it within two days for maximum freshness. If you plan to store it, keep the vinaigrette separate to avoid sogginess. When you are ready to serve, you can mix everything again for a fresh taste.
Tips to Make Italian Brussels Sprout Salad
- Use fresh Brussels sprouts for the best crunch and flavor.
- Make sure to toast the almonds lightly for extra flavor.
- Feel free to adjust the amount of lemon juice and olive oil based on your taste preference.
- For added flavor, consider adding herbs like basil or parsley.
Variation
You can add more ingredients like dried cranberries or sliced apples for a sweet touch. Adding some cooked bacon or prosciutto can also make this salad heartier.
FAQs
Can I use frozen Brussels sprouts?
It is best to use fresh Brussels sprouts, but if frozen is all you have, thaw and slice them thinly before use.
Can I make this salad ahead of time?
For the best taste, it’s recommended to make it fresh. If making ahead, keep the dressing separate and mix just before serving.
Is this salad gluten-free?
Yes, all ingredients in this salad are gluten-free, making it a great option for those with gluten sensitivities.
Italian Brussels Sprout Salad
Ingredients
Main Ingredients
- 4 cups Brussels sprouts Finely shaved
- 2 tablespoons Lemon juice Freshly squeezed
- 3 tablespoons Olive oil
- 1/2 cup Parmesan cheese Grated
- 1/4 cup Toasted almonds Lightly toasted
- to taste Salt
- to taste Pepper
Instructions
Preparation
- Finely shave the Brussels sprouts and place them in a large bowl.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper to create the vinaigrette.
- Drizzle the vinaigrette over the Brussels sprouts and toss to combine.
- Add grated parmesan cheese and toasted almonds on top.
- Serve immediately as a fresh side dish.