why make this recipe
Air fryer chicken thighs are a delicious and easy dish to prepare. They are juicy on the inside and crispy on the outside, making them a favorite for many. Using an air fryer helps to cut down on the oil needed for cooking, which makes this dish a healthier option without sacrificing flavor. In just a short amount of time, you can have a flavorful meal that the whole family will love.
how to make Air Fryer Chicken Thighs
Ingredients
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dried oregano
Directions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, pepper, and oregano.
- Coat the chicken thighs with the seasoning mixture evenly.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Remove from the air fryer and let rest for a few minutes before serving.
how to serve Air Fryer Chicken Thighs
Air fryer chicken thighs can be served with various sides like mashed potatoes, steamed vegetables, or a fresh salad. They make a great main dish for lunch or dinner. You can also slice them up and add them to salads or wraps for a tasty meal.
how to store Air Fryer Chicken Thighs
Once cooled, put any leftover chicken thighs in an airtight container. They can be stored in the refrigerator for 3-4 days. If you want to keep them for a longer time, you can freeze them. Just make sure they are well wrapped to avoid freezer burn.
tips to make Air Fryer Chicken Thighs
- For extra crispy skin, make sure to pat the chicken thighs dry with paper towels before seasoning.
- Try letting the chicken marinate in the seasoning for at least 30 minutes or overnight for more flavor.
- If you have larger chicken thighs, you may need to adjust the cooking time slightly to ensure they cook through.
variation
You can try different seasonings based on your taste. For example, add some cayenne pepper for heat or use Italian seasoning for a different flavor profile. You can also use boneless chicken thighs if you prefer.
FAQs
1. Can I cook frozen chicken thighs in the air fryer?
Yes, you can cook frozen chicken thighs in the air fryer. Just increase the cooking time by about 5-10 minutes and ensure they reach the proper internal temperature.
2. Do I need to flip the chicken thighs while cooking?
Yes, flipping the chicken thighs halfway through cooking helps them cook evenly and gets both sides crispy.
3. Can I use skinless chicken thighs?
Yes, you can use skinless chicken thighs. Just keep in mind that they may not be as crispy, but they will still be delicious. Adjust the cooking time if necessary.
Air Fryer Chicken Thighs
Ingredients
Main Ingredients
- 4 pieces chicken thighs Bone-in or boneless, skin-on preferred for crispiness
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon dried oregano
Instructions
Preparation
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, pepper, and oregano.
- Coat the chicken thighs with the seasoning mixture evenly.
Cooking
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
- Remove from the air fryer and let rest for a few minutes before serving.