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–+ servings

Air Fryer Chicken Thighs

Juicy and crispy air fryer chicken thighs that are healthier and easy to prepare, perfect for the whole family.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 4 pieces chicken thighs Bone-in or boneless, skin-on preferred for crispiness
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried oregano

Instructions
 

Preparation

  • Preheat the air fryer to 400°F (200°C).
  • In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, pepper, and oregano.
  • Coat the chicken thighs with the seasoning mixture evenly.

Cooking

  • Place the chicken thighs in the air fryer basket in a single layer.
  • Cook for 20-25 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  • Remove from the air fryer and let rest for a few minutes before serving.

Notes

For extra crispy skin, pat the chicken thighs dry with paper towels before seasoning. Try letting the chicken marinate in the seasoning for at least 30 minutes or overnight for more flavor. If using larger chicken thighs, adjust the cooking time slightly.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 1gProtein: 20gFat: 18gSaturated Fat: 5gSodium: 600mg
Keyword Air Fryer Chicken, Chicken Thighs, Crispy Chicken, Easy Dinner, Healthy Cooking
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