Why Make This Recipe
Savory Cabbage Beef Bake is a dish that brings comfort and flavor together. It combines hearty ingredients like ground beef, cabbage, and rice into one tasty meal. This recipe is great for family dinners or meal prep, as it is easy to make and even easier to enjoy. Plus, it’s a perfect way to sneak in some vegetables!
How to Make Savory Cabbage Beef Bake
Ingredients:
- 5 grams paprika
- 5 grams garlic powder
- 15 millilitres Worcestershire sauce
- 200 grams cooked rice
- 410 grams canned diced tomatoes with juice
- 1 small cabbage, shredded
- 1 small onion, finely chopped
- 450 grams ground beef
Directions:
- Fire up your oven to 175°C. That way it’ll be hot and even for baking.
- Start by browning the ground beef and letting the onion cook until it goes clear in a big skillet on medium heat.
- Toss in your cabbage, tomatoes with the juice, rice, Worcestershire sauce, paprika, and garlic powder. Stir it up so everything’s mixed well.
- Spoon your mix into a baking dish and tightly cover it all up with some foil.
- Slide the dish into your ready-to-go oven. Let it hang out for 30 to 35 minutes until the cabbage softens up nicely.
- After baking, pull it from the oven and give it a few minutes to chill out before you dig in.
How to Serve Savory Cabbage Beef Bake
Serve Savory Cabbage Beef Bake hot straight from the oven. You can enjoy it on its own or with a side salad or some crusty bread. It makes a filling meal that everyone will love.
How to Store Savory Cabbage Beef Bake
Allow any leftovers to cool completely. Then, store them in an airtight container in the fridge. This dish will last for about 3 to 4 days. You can also freeze leftovers for longer storage. Just make sure to thaw it in the fridge before reheating.
Tips to Make Savory Cabbage Beef Bake
- Make sure to brown the beef properly for more flavor.
- Don’t skip the foil covering. It helps the cabbage cook evenly and keeps the dish moist.
- You can add other vegetables like carrots or bell peppers for extra nutrition.
Variation
Feel free to swap out the ground beef for ground turkey or chicken for a lighter version. You could also use quinoa instead of rice for a different texture and taste.
FAQs
Can I use fresh tomatoes instead of canned?
Yes, you can use fresh tomatoes. Just chop them well and make sure to add enough liquid to keep the dish moist.
Can I make this dish ahead of time?
Absolutely! You can prepare it the day before, cover it, and refrigerate it. When you’re ready, just pop it in the oven to bake.
Is this dish gluten-free?
Yes, this recipe is gluten-free! Just double-check your Worcestershire sauce to ensure it’s gluten-free as well.
Savory Cabbage Beef Bake
Ingredients
Main Ingredients
- 450 grams ground beef Can be substituted with ground turkey or chicken.
- 1 small cabbage, shredded
- 200 grams cooked rice Quinoa can be used for a different texture.
- 410 grams canned diced tomatoes with juice Fresh tomatoes may be used as a substitute.
- 1 small onion, finely chopped
- 15 millilitres Worcestershire sauce Ensure it's gluten-free for dietary restrictions.
Seasonings
- 5 grams paprika
- 5 grams garlic powder
Instructions
Preparation
- Preheat your oven to 175°C.
- In a large skillet over medium heat, brown the ground beef and cook the onion until translucent.
- Add in the cabbage, diced tomatoes (with juice), cooked rice, Worcestershire sauce, paprika, and garlic powder. Mix everything together well.
Baking
- Transfer the mixture into a baking dish and cover it tightly with foil.
- Bake in the preheated oven for 30 to 35 minutes until the cabbage is tender.
- Remove from oven and let it rest for a few minutes before serving.