why make this recipe
The Ground Beef & Sweet Potato Power Bowl is a wholesome meal that packs a punch in nutrition and flavor. It combines protein-rich ground beef with the natural sweetness of roasted sweet potatoes, making it a balanced and satisfying dish. This recipe is not only quick to prepare, but it also uses simple ingredients you can find easily. Whether you are looking for a healthy weeknight dinner or a filling lunch, this recipe is a great choice.
how to make Ground Beef & Sweet Potato Power Bowl
Ingredients:
- 1 lb ground beef (lean)
- 2 medium sweet potatoes, cubed
- 1/2 tsp paprika
- Salt & pepper to taste
- 1/2 cup cottage cheese
- 1 avocado, sliced
- 1 tbsp balsamic glaze
- 2 green onions, chopped
- Olive oil for roasting
Directions:
- Preheat your oven to 400°F (200°C). Toss the sweet potato cubes with olive oil, paprika, salt, and pepper in a bowl. Spread them out on a baking sheet and roast for 25–30 minutes until they are tender and golden.
- While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef and cook until it is browned. Season with salt and pepper to taste.
- Once the sweet potatoes are ready, it’s time to assemble your bowls. Start with a base of ground beef, then layer on the roasted sweet potatoes, cottage cheese, and sliced avocado.
- Drizzle some balsamic glaze over the top and sprinkle with chopped green onions for added flavor and crunch.
- Serve your Power Bowl warm and enjoy this delicious, protein-rich meal!
how to serve Ground Beef & Sweet Potato Power Bowl
Serve the Ground Beef & Sweet Potato Power Bowl in individual bowls or plates. It is delicious on its own, but you can also pair it with a simple green salad or some crusty bread for a more filling meal. This dish is perfect for family dinners, meal prepping, or a quick lunch.
how to store Ground Beef & Sweet Potato Power Bowl
To store leftover Power Bowl, place it in an airtight container and keep it in the refrigerator. It is best eaten within 3 to 4 days. To reheat, you can use the microwave or heat it on the stove until warmed through. Remember to store the avocado separately to keep it fresh.
tips to make Ground Beef & Sweet Potato Power Bowl
- For extra flavor, consider adding spices like cumin or chili powder to the ground beef while it cooks.
- Experiment with different toppings such as feta cheese, chopped cilantro, or hot sauce for added taste.
- Make sure to cut the sweet potatoes into equal-sized cubes for even roasting.
variation
If you want to switch things up, try using ground turkey or chicken instead of beef. You can also substitute the sweet potatoes with other roasted vegetables like butternut squash or brussels sprouts.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the components in advance. Roast the sweet potatoes and store them in the refrigerator. Cook the ground beef ahead of time too, and assemble the bowls when you’re ready to serve.
Is this recipe suitable for meal prep?
Totally! This recipe is great for meal prep. You can divide the ingredients into individual portions for easy grab-and-go meals during the week.
Can I use other types of cheese?
Yes! While cottage cheese is used in this recipe, you can substitute it with shredded cheese like cheddar or mozzarella if you prefer.
Ground Beef & Sweet Potato Power Bowl
Ingredients
For the Power Bowl
- 1 lb ground beef (lean)
- 2 medium sweet potatoes, cubed
- 1/2 tsp paprika
- Salt & pepper to taste
- 1/2 cup cottage cheese
- 1 avocado, sliced
- 1 tbsp balsamic glaze
- 2 green onions, chopped
- Olive oil for roasting
Instructions
Preparation
- Preheat your oven to 400°F (200°C). Toss the sweet potato cubes with olive oil, paprika, salt, and pepper in a bowl.
- Spread them out on a baking sheet and roast for 25–30 minutes until they are tender and golden.
Cooking
- While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef and cook until it is browned. Season with salt and pepper to taste.
Assembly
- Once the sweet potatoes are ready, it’s time to assemble your bowls. Start with a base of ground beef, then layer on the roasted sweet potatoes, cottage cheese, and sliced avocado.
- Drizzle some balsamic glaze over the top and sprinkle with chopped green onions for added flavor and crunch.