why make this recipe
Chicken and Spinach Pasta is a flavorful and simple dish that brings together healthy ingredients and hearty pasta. It’s perfect for busy weeknights when you want something satisfying yet easy to prepare. The combination of chicken, fresh spinach, and sundried tomatoes creates a delicious meal that your whole family will love. Plus, it’s packed with protein and vitamins, making it a nutritious choice for everyone.
how to make Chicken and Spinach Pasta
Ingredients:
- 1 lb chicken breast, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup sundried tomatoes, chopped
- 8 oz pasta (your choice)
- 2 cups spinach, fresh
- 4 cups chicken broth
- 2 tbsp tomato paste
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
- Olive oil for cooking
Directions:
- In a large pot, heat olive oil over medium heat. Add the diced chicken and cook until browned.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Stir in the sundried tomatoes and cook for another 2 minutes.
- Pour in the chicken broth and bring to a simmer.
- Add the pasta and cook according to package instructions until al dente.
- Stir in the fresh spinach, tomato paste, and Parmesan cheese until blended.
- Season with salt and pepper to taste.
- Serve warm.
how to serve Chicken and Spinach Pasta
Serve Chicken and Spinach Pasta warm. You can plate it in shallow bowls and sprinkle extra Parmesan cheese on top for added flavor. A side of garlic bread and a fresh green salad can also make this meal complete.
how to store Chicken and Spinach Pasta
To store leftovers, let the pasta cool completely. Place it in an airtight container and refrigerate for up to 3 days. You can also freeze it in a freezer-safe container for up to 2 months. To reheat, simply thaw in the fridge overnight and then warm it on the stove or in the microwave until heated through.
tips to make Chicken and Spinach Pasta
- Use whole wheat or gluten-free pasta for a healthier option.
- Feel free to add other vegetables like bell peppers or zucchini for more flavor and nutrition.
- Add red pepper flakes for a little heat if you enjoy spicy food.
- For a creamier sauce, you can stir in a splash of cream after adding the Parmesan cheese.
variation
You can swap the chicken for shrimp or use a plant-based protein for a vegetarian version. You may also try using different types of cheese, such as feta or mozzarella, to change the taste.
FAQs
1. Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it before adding it to the dish.
2. What type of pasta works best for this recipe?
You can use any pasta you like, such as penne, fusilli, or spaghetti. Choose your favorite!
3. Can I make this recipe ahead of time?
Yes, you can prepare the dish ahead of time, store it in the fridge, and reheat it when you’re ready to serve. Just be aware that the pasta may absorb some liquid as it sits, so you might need to add a bit of broth when reheating.
Chicken and Spinach Pasta
Ingredients
Main Ingredients
- 1 lb chicken breast, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 cup sundried tomatoes, chopped
- 8 oz pasta (your choice)
- 2 cups fresh spinach
- 4 cups chicken broth
- 2 tbsp tomato paste
- 1/2 cup Parmesan cheese, grated
- Salt and pepper to taste
- Olive oil for cooking
Instructions
Cooking
- In a large pot, heat olive oil over medium heat. Add the diced chicken and cook until browned.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Stir in the sundried tomatoes and cook for another 2 minutes.
- Pour in the chicken broth and bring to a simmer.
- Add the pasta and cook according to package instructions until al dente.
- Stir in the fresh spinach, tomato paste, and Parmesan cheese until blended.
- Season with salt and pepper to taste.
- Serve warm.