why make this recipe
Airfried Fish Fillet is a healthy and delicious dish. It reduces the amount of oil used compared to traditional frying, making it a great choice for those who want to enjoy crispy fish without the extra calories. It also cooks quickly, allowing you to have a meal ready in no time. Plus, the blend of garlic and paprika adds a wonderful flavor that complements the fish perfectly.
how to make Airfried Fish Fillet
Ingredients :
- Fish fillets
- Olive oil or cooking spray
- Salt
- Pepper
- Lemon juice
- Garlic powder
- Paprika
Directions :
- Preheat the air fryer to 375°F (190°C).
- Pat the fish fillets dry with paper towels.
- In a bowl, mix olive oil, salt, pepper, garlic powder, and paprika.
- Brush or spray the mixture onto both sides of the fish fillets.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until the fish is cooked through and flaky.
- Squeeze lemon juice over the top before serving.
how to serve Airfried Fish Fillet
Serve the Airfried Fish Fillet hot with a side of vegetables or a fresh salad. You can also pair it with rice or potatoes for a complete meal. A wedge of lemon on the side enhances the flavor and presentation.
how to store Airfried Fish Fillet
If you have leftovers, let the fish cool completely. Store them in an airtight container in the refrigerator. They can last for up to 3 days. When ready to eat, reheat them in the air fryer for a few minutes to regain their crispiness.
tips to make Airfried Fish Fillet
- Make sure to dry the fish fillets well to help them get crispy.
- Feel free to experiment with different herbs and spices to change the flavor.
- If you like a bit of heat, add some cayenne pepper to the seasoning mix.
variation
You can use different types of fish, such as tilapia or salmon, depending on your preference. You can also try adding a crust of breadcrumbs mixed with spices for added texture.
FAQs
Can I use frozen fish fillets?
Yes, but make sure to thaw them completely and pat them dry before seasoning.
What can I serve with Airfried Fish Fillet?
It goes well with steamed vegetables, salads, or rice.
How do I know when the fish is cooked?
The fish should be opaque and flake easily with a fork when it is done. Use a food thermometer; it should reach an internal temperature of 145°F (63°C).
Airfried Fish Fillet
Ingredients
Main ingredients
- 2 fillets Fish fillets Any white fish such as tilapia or salmon can be used.
- 1 tablespoon Olive oil Or cooking spray for a lower fat option.
- 1 teaspoon Salt Adjust to taste.
- 1 teaspoon Pepper Freshly ground is preferred.
- 1 tablespoon Lemon juice For serving.
- 1 teaspoon Garlic powder Can be adjusted based on preference.
- 1 teaspoon Paprika Sweet or smoked paprika works well.
Instructions
Preparation
- Preheat the air fryer to 375°F (190°C).
- Pat the fish fillets dry with paper towels.
- In a bowl, mix olive oil, salt, pepper, garlic powder, and paprika.
- Brush or spray the mixture onto both sides of the fish fillets.
- Place the fillets in the air fryer basket in a single layer.
Cooking
- Cook for 10-12 minutes, flipping halfway through, until the fish is cooked through and flaky.
Serving
- Squeeze lemon juice over the top before serving.
- Serve the Airfried Fish Fillet hot with a side of vegetables or a fresh salad.