Airfried Fish Fillet

why make this recipe

Airfried Fish Fillet is a healthy and delicious way to enjoy fish without the extra oil of traditional frying. It cooks quickly and has a wonderful crispy texture on the outside while staying moist inside. This recipe is perfect for busy weeknights or a simple dinner party. Plus, it’s easy to customize with your favorite seasonings!

how to make Airfried Fish Fillet

Ingredients:

  • Fish fillets (like cod or tilapia)
  • Olive oil or cooking spray
  • Salt
  • Pepper
  • Lemon juice
  • Optional seasonings (like garlic powder or paprika)

Directions:

First, preheat your air fryer to 400°F (200°C). Next, use a paper towel to pat the fish fillets dry. Then, lightly coat each fillet with olive oil or cooking spray. Season both sides of the fillets with salt, pepper, and any optional seasonings you prefer. Place the seasoned fillets in the air fryer basket in a single layer. Cook them for about 8 to 10 minutes, flipping halfway through, until the fish is cooked through and crispy. Finally, drizzle some lemon juice over the top before serving. Enjoy!

how to serve Airfried Fish Fillet

Serve the Airfried Fish Fillet with a side of steamed vegetables or a fresh salad. You can also add some rice or quinoa for a complete meal. A slice of lemon on the side makes it even better!

how to store Airfried Fish Fillet

Store any leftover Airfried Fish Fillet in an airtight container in the fridge. It’s best eaten within 1-2 days. To reheat, use the air fryer again to maintain the crispiness.

tips to make Airfried Fish Fillet

  • Make sure the fish fillets are evenly coated with oil or spray for the best crispiness.
  • Don’t overcrowd the air fryer; leave space between the fillets for even cooking.
  • Experiment with different seasonings to find your favorite flavor combination.

variation

You can try different types of fish or even substitute with shrimp. Adding herbs like dill or parsley can give a fresh taste. You can also serve it with a tartar sauce for dipping.

FAQs

1. Can I use frozen fish fillets?
Yes, you can use frozen fish fillets. Just make sure to increase the cooking time by a few minutes to ensure they are fully cooked.

2. How can I tell if the fish is cooked?
The fish should be opaque and flake easily with a fork. You can also use a meat thermometer; it should read 145°F (63°C) when done.

3. Can I add breading to the fish?
Yes, you can add bread crumbs or panko for extra crunch. Just dip the fillets in egg before coating them with breadcrumbs for better adherence.

Airfried Fish Fillet

A healthy and delicious way to enjoy crispy fish without the extra oil of traditional frying, perfect for busy weeknights or a simple dinner party.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American
Servings 2 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 2 fillets Fish fillets (like cod or tilapia)
  • 1 tablespoon Olive oil or cooking spray Use for coating the fish
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Lemon juice Drizzle over fish before serving
  • to taste Optional seasonings (like garlic powder or paprika) Customize to your preference

Instructions
 

Preparation

  • Preheat your air fryer to 400°F (200°C).
  • Pat the fish fillets dry with a paper towel.
  • Lightly coat each fillet with olive oil or cooking spray.
  • Season both sides of the fillets with salt, pepper, and any optional seasonings you prefer.
  • Place the seasoned fillets in the air fryer basket in a single layer.

Cooking

  • Cook for about 8 to 10 minutes, flipping halfway through, until the fish is cooked through and crispy.
  • Drizzle some lemon juice over the top before serving.

Notes

For best results, ensure even coating of oil or spray on the fillets and do not overcrowd the air fryer. Experiment with different seasonings.

Nutrition

Serving: 1gCalories: 250kcalProtein: 22gFat: 16gSaturated Fat: 2gSodium: 300mg
Keyword Airfried Fish Fillet, Crispy Fish, Easy Fish Dinner, Healthy Fish Recipe, quick dinner recipe
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