Baked Beans & Ground Beef Casserole

why make this recipe

Baked Beans & Ground Beef Casserole is a quick and filling meal that everyone in the family will love. It’s also a great way to get protein and fiber in one delicious dish. This recipe is easy to make and can be prepared with simple ingredients you might already have in your kitchen. Plus, it uses only one dish, which means less cleanup for you!

how to make Baked Beans & Ground Beef Casserole

Ingredients :

  • 1 lb ground beef
  • 1 onion, chopped
  • 1 can (28 oz) baked beans
  • 1/4 cup ketchup
  • 1/4 cup brown sugar
  • 1 tbsp mustard
  • Salt and pepper to taste
  • Shredded cheddar cheese for topping

Directions :

  1. Preheat your oven to 350°F.
  2. In a skillet, cook the ground beef and chopped onion until the beef is browned and the onion is tender.
  3. Stir in the baked beans, ketchup, brown sugar, mustard, salt, and pepper until everything is mixed well.
  4. Pour the mixture into a casserole dish and top it off with shredded cheddar cheese.
  5. Bake in the oven for 25-30 minutes or until it is heated through and the cheese is melted.

how to serve Baked Beans & Ground Beef Casserole

This casserole can be enjoyed on its own or served with bread or a fresh salad. It’s great for a hearty lunch or dinner. You can also pair it with rice or mashed potatoes for a complete meal.

how to store Baked Beans & Ground Beef Casserole

To store any leftovers, let the casserole cool down completely. Then, cover it tightly with plastic wrap or transfer it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to keep it longer, you can freeze it for up to 2 months. Just make sure to thaw it completely before reheating.

tips to make Baked Beans & Ground Beef Casserole

  • Feel free to add other vegetables to the skillet, like bell peppers or corn, to boost the nutrition.
  • If you like a bit of spice, add some diced jalapeños or a sprinkle of red pepper flakes to the mix.
  • For a richer flavor, try using ground turkey or adding some smoked paprika to the mixture.

variation

You can make a vegetarian version of this casserole by replacing the ground beef with lentils or crumbled tofu. This way, you still enjoy the same hearty and flavorful meal without the meat.

FAQs

Can I use other types of beans?
Yes! You can use any type of beans, such as kidney beans or pinto beans, if you prefer.

Is this recipe gluten-free?
Yes, it’s gluten-free as long as you ensure your ketchup and any other sauces are gluten-free.

Can I prepare this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance, cover it, and store it in the fridge. Just bake it when you’re ready to serve.

Baked Beans & Ground Beef Casserole

A quick and filling casserole packed with protein and fiber, perfect for a family meal.
No ratings yet
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 1 can (28 oz) baked beans
  • 1/4 cup ketchup
  • 1/4 cup brown sugar
  • 1 tbsp mustard
  • Salt and pepper to taste
  • Shredded cheddar cheese for topping

Instructions
 

Preparation

  • Preheat your oven to 350°F.
  • In a skillet, cook the ground beef and chopped onion until the beef is browned and the onion is tender.
  • Stir in the baked beans, ketchup, brown sugar, mustard, salt, and pepper until everything is mixed well.
  • Pour the mixture into a casserole dish and top it off with shredded cheddar cheese.
  • Bake in the oven for 25-30 minutes or until it is heated through and the cheese is melted.

Notes

This casserole can be enjoyed on its own or served with bread or a fresh salad. It’s great for a hearty lunch or dinner. You can also pair it with rice or mashed potatoes for a complete meal. For extra nutrition, add vegetables like bell peppers or corn, and for spice, include jalapeños or red pepper flakes.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 20gFat: 15gSaturated Fat: 7gSodium: 800mgFiber: 6gSugar: 10g
Keyword Baked Beans, Casserole, Comfort Food, Easy Recipes, ground beef
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating