Why Make This Recipe
Crispy Oven Baked Chicken Tenders are a favorite for many. They are easy to make, healthier than fried options, and perfect for kids and adults alike. Enjoy them as a meal, snack, or party appetizer. The crispy texture and delicious taste will have everyone asking for more!
How to Make Crispy Oven Baked Chicken Tenders
Making Crispy Oven Baked Chicken Tenders is simple. With just a few ingredients and straightforward steps, you will have a tasty dish ready in no time.
Ingredients:
- 1 1/2 cups panko breadcrumbs
- Oil spray
- 1 egg
- 1 tbsp mayonnaise
- 1 1/2 tbsp dijon mustard
- 2 tbsp flour
- 1/2 tsp salt
- Black pepper
- 500 g/1 lb chicken tenderloins
Directions:
- Preheat the oven to 200°C/390°F (180° fan-forced).
- Prepare the panko breadcrumbs by spreading them on a baking tray. Spray them lightly with oil and bake for 3 to 5 minutes until they are light golden. Then, transfer the breadcrumbs to a bowl.
- Place a wire rack on a baking tray to catch any drippings while baking.
- In a bowl, whisk together the egg, mayonnaise, dijon mustard, flour, salt, and some black pepper.
- Dredge the chicken tenderloins in the batter, ensuring they are well coated.
- Roll the coated chicken tenders in the toasted panko breadcrumbs until they are fully covered.
- Arrange the chicken tenders on the rack and bake for 15 to 20 minutes, or until they are cooked through and golden brown.
How to Serve Crispy Oven Baked Chicken Tenders
Crispy Oven Baked Chicken Tenders are versatile. Serve them with your favorite dipping sauces like barbecue, ranch, or honey mustard. Pair them with sides like fries, a salad, or steamed vegetables for a complete meal. They also make a great snack or appetizer for gatherings!
How to Store Crispy Oven Baked Chicken Tenders
To store leftovers, let the chicken tenders cool completely and place them in an airtight container. They can be kept in the fridge for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag, where they can last up to 3 months.
Tips to Make Crispy Oven Baked Chicken Tenders
- For extra crunch, try using seasoned panko breadcrumbs.
- Make sure to spray the breadcrumbs well with oil before baking for a golden color.
- Use fresh chicken tenderloins for the best flavor and texture.
- Keep an eye on the baking time, as ovens can vary.
Variation
You can customize your chicken tenders by adding spices to the panko or batter. Try garlic powder, paprika, or Italian seasoning for different flavors. If you want a spicy kick, add cayenne pepper or hot sauce to the batter.
FAQs
1. Can I use regular breadcrumbs instead of panko?
Yes, but panko gives a crispier texture.
2. Can I bake frozen chicken tenders?
Yes, just increase the baking time when using frozen tenders.
3. What’s the best way to reheat leftover chicken tenders?
Reheat in the oven at 180°C/350°F until heated through for the best texture.
Crispy Oven Baked Chicken Tenders
Ingredients
For the Coating
- 1.5 cups panko breadcrumbs For added crunch, consider using seasoned panko.
- 1 tablespoon mayonnaise Adds moisture and flavor to the batter.
- 1.5 tablespoons dijon mustard Can be adjusted for taste.
- 2 tablespoons flour Helps to bind the coating.
- 0.5 teaspoon salt Adjust based on preference.
- Black pepper To taste.
For the Chicken
- 500 g chicken tenderloins Fresh chicken for best flavor.
For Baking
- Oil spray To coat the breadcrumbs.
Instructions
Preparation
- Preheat the oven to 200°C/390°F (180° fan-forced).
- Spread the panko breadcrumbs on a baking tray and spray lightly with oil. Bake for 3 to 5 minutes until light golden and then transfer to a bowl.
- Place a wire rack on a baking tray to catch drippings while baking.
Batter Preparation
- In a bowl, whisk together the egg, mayonnaise, dijon mustard, flour, salt, and black pepper.
Coating the Chicken
- Dredge the chicken tenderloins in the batter, ensuring they are well coated.
- Roll the coated chicken tenders in the toasted panko breadcrumbs until fully covered.
Baking
- Arrange the chicken tenders on the wire rack and bake for 15 to 20 minutes, or until cooked through and golden brown.