why make this recipe
This Easy 7 Layer Dip is a fun and tasty dish that everyone loves. It’s perfect for parties, game days, or even a simple family gathering. With layers of delicious ingredients, it looks great on any table and is easy to make. You can customize it to fit your tastes too!
how to make Easy 7 Layer Dip
Ingredients:
- 1 16 ounce can refried beans
- 1 10 ounce can Rotel tomatoes and green chilies (drained)
- 1 tablespoon taco seasoning
- 3 medium avocados (peeled and seeded)
- 1 lime (juiced)
- 2 cloves garlic (minced)
- ¼ cup chopped fresh cilantro
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon ground cayenne pepper
- 1 ½ cups sour cream
- 2 cups finely shredded cheddar cheese and Monterey Jack cheese blend
- ½ cup sliced black olives
- 1 cup diced cherry tomatoes (grape tomatoes or roma tomatoes)
- ⅓ cup sliced green onions
Directions:
- Combine the refried beans, Rotel tomatoes, and taco seasoning. Spread the mixture in a 7 x 11-inch casserole dish.
- Mash the avocado. Mix in the lime juice, garlic, cilantro, onion powder, salt, and cayenne. Spread it over the bean layer.
- Carefully spread the sour cream over the avocado layer. Top with the finely shredded cheese, black olives, tomatoes, and green onions. Cover and refrigerate until ready to serve.
how to serve Easy 7 Layer Dip
Serve this dip chilled with tortilla chips, pita chips, or fresh vegetables. You can also place it on a larger platter to make it look festive. Let everyone scoop their favorite layers with their chips!
how to store Easy 7 Layer Dip
You can store leftover 7 Layer Dip in an airtight container in the refrigerator. It will stay fresh for up to 2 days. Just remember that the avocado layer may brown a little, but it will still taste good.
tips to make Easy 7 Layer Dip
- Use ripe avocados for the best flavor and texture.
- Feel free to add or swap ingredients, like black beans or corn, to suit your taste.
- For an extra kick, add jalapeños to the layers.
variation
You can make this dip vegetarian by using plant-based sour cream or skip the cheese for a dairy-free option. You can also experiment with different spices or toppings to create your unique version!
FAQs
1. Can I make this dip ahead of time?
Yes! You can prepare the layers in advance but try to add the avocado layer on the day of serving to avoid browning.
2. What can I use instead of sour cream?
You can substitute Greek yogurt for a healthier option, or use a dairy-free alternative if you prefer.
3. How long does this dip last in the refrigerator?
It will last up to 2 days in the refrigerator if stored in an airtight container.
Easy 7 Layer Dip
Ingredients
Layer 1 - Base
- 1 16 ounce can refried beans
- 1 10 ounce can Rotel tomatoes and green chilies (drained)
- 1 tablespoon taco seasoning
Layer 2 - Avocado
- 3 medium avocados (peeled and seeded) Use ripe avocados for best flavor and texture.
- 1 lime juiced
- 2 cloves garlic (minced)
- ¼ cup chopped fresh cilantro
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ¼ teaspoon ground cayenne pepper
Layer 3 - Toppings
- 1 ½ cups sour cream Greek yogurt can be used for a healthier alternative.
- 2 cups finely shredded cheddar cheese and Monterey Jack cheese blend Dairy-free options can be used.
- ½ cup sliced black olives
- 1 cup diced cherry tomatoes Grape tomatoes or roma tomatoes can also be used.
- ⅓ cup sliced green onions
Instructions
Preparation
- Combine the refried beans, Rotel tomatoes, and taco seasoning. Spread the mixture in a 7 x 11-inch casserole dish.
- Mash the avocado and mix in the lime juice, garlic, cilantro, onion powder, salt, and cayenne. Spread it over the bean layer.
- Carefully spread the sour cream over the avocado layer.
- Top with the finely shredded cheese, black olives, tomatoes, and green onions.
- Cover and refrigerate until ready to serve.