why make this recipe
Egg Foo Young is a delightful dish that brings together eggs and various tasty ingredients, making it a perfect choice for breakfast, lunch, or dinner. It is quick to make and can be customized with your favorite vegetables and proteins. Plus, it’s a great way to use up leftovers! This dish is not only filling but also packed with nutrients.
how to make Egg Foo Young
Ingredients:
- 4 large eggs
- 1 cup bean sprouts
- 1/2 cup chopped mushrooms
- 1/2 cup diced bell peppers
- 1/2 cup cooked meat (such as chicken, shrimp, or pork)
- 2 green onions, chopped
- 2 tablespoons soy sauce
- Salt and pepper to taste
- Oil for frying
Directions:
- In a bowl, beat the eggs, then stir in the bean sprouts, mushrooms, bell peppers, cooked meat, green onions, soy sauce, salt, and pepper.
- Heat oil in a skillet over medium heat.
- Pour a ladleful of the egg mixture into the skillet and cook until the edges are set and the bottom is golden brown, about 2-3 minutes.
- Flip and cook the other side until golden brown.
- Remove from the skillet and repeat with the remaining mixture.
- Serve hot with a savory sauce of your choice.
how to serve Egg Foo Young
Egg Foo Young is best served hot. You can enjoy it plain or with a drizzle of soy sauce, sweet and sour sauce, or any sauce you like. It can be a great side dish or a main event on your plate. Pair it with rice or noodles for a complete meal.
how to store Egg Foo Young
If you have leftovers, let Egg Foo Young cool down before storing it. Place it in an airtight container and keep it in the refrigerator. It should be eaten within 3-4 days. To reheat, simply warm it in a skillet or microwave until heated through.
tips to make Egg Foo Young
- Use fresh vegetables for a better taste.
- Experiment with different meats or even tofu for a vegetarian option.
- Adjust the amount of soy sauce to your preferred saltiness.
- Ensure the oil is hot enough before adding the egg mixture to get a nice crisp.
variation
You can make Egg Foo Young with different ingredients based on your preference. Some popular variations include adding different types of vegetables like carrots or spinach, or swapping the protein for tofu or different meats. You can also add spices for a kick!
FAQs
Q: Can I make Egg Foo Young without meat?
A: Yes! You can leave out the meat or replace it with tofu or more vegetables for a vegetarian version.
Q: How can I make it spicy?
A: You can add some chopped chili peppers or a sprinkle of chili flakes to the egg mixture for extra heat.
Q: Is Egg Foo Young suitable for meal prep?
A: Yes, Egg Foo Young is great for meal prep. Just keep in the fridge and reheat when ready to eat.
Egg Foo Young
Ingredients
Main Ingredients
- 4 large large eggs
- 1 cup bean sprouts
- 1/2 cup chopped mushrooms
- 1/2 cup diced bell peppers
- 1/2 cup cooked meat (such as chicken, shrimp, or pork)
- 2 tablespoons soy sauce
- to taste Salt and pepper
- Oil for frying Oil for frying
Instructions
Preparation
- In a bowl, beat the eggs, then stir in the bean sprouts, mushrooms, bell peppers, cooked meat, green onions, soy sauce, salt, and pepper.
Cooking
- Heat oil in a skillet over medium heat.
- Pour a ladleful of the egg mixture into the skillet and cook until the edges are set and the bottom is golden brown, about 2-3 minutes.
- Flip and cook the other side until golden brown.
- Remove from the skillet and repeat with the remaining mixture.
Serving
- Serve hot with a savory sauce of your choice.