why make this recipe
Microchop Salad with Waffle Cut Fries is a fun and tasty way to enjoy a healthy meal. This recipe offers a crunchy, fresh salad paired with delicious crispy fries, making it perfect for any time of the day. The fresh vegetables provide nutrients while the waffle cut fries add a satisfying crunch that everyone loves. It’s easy to make and can be customized to include your favorite toppings or dressings.
how to make Microchop Salad with Waffle Cut Fries
Ingredients:
- 1 (15-ounce bag) Seasoned Waffle Cut Fries
- 1 large head romaine, finely chopped
- 3 Persian cucumbers, finely chopped
- 1/2 small cabbage, finely chopped
- 3 celery sticks, finely chopped
- 3 green onions, finely chopped
- 1/4 cup basil leaves, finely chopped
- 1/4 cup parsley, finely chopped
- 1 lime, juiced
- 1/3 cup full fat Greek yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 cup olive oil
Directions:
- Preheat the air fryer to 360 ̊F. Fill the air fryer basket with no more than half full of your frozen waffle fries. Cook for 11-12 minutes or until crispy to your liking.
- Meanwhile, place the romaine, cucumbers, cabbage, celery, green onions, basil, and parsley into a large salad bowl.
- Add the yogurt, mustard, salt, pepper, and olive oil to the bowl. Toss everything together to combine well. Enjoy the salad with the crispy waffle cut fries!
how to serve Microchop Salad with Waffle Cut Fries
Serve the Microchop Salad in a large bowl or on individual plates. Add a generous portion of crispy waffle cut fries on the side or on top of the salad for extra crunch. You can drizzle additional lime juice or olive oil over it, or even sprinkle some cheese if you like. It’s great for lunch, dinner, or as a side dish at any gathering.
how to store Microchop Salad with Waffle Cut Fries
If you have leftovers, store the salad and fries separately in airtight containers in the refrigerator. The salad will stay fresh for about 1-2 days, but keep in mind that the fries may lose their crispiness. To reheat the fries, pop them back into the air fryer for a few minutes until they are warm and crispy again.
tips to make Microchop Salad with Waffle Cut Fries
- Make sure to chop all the vegetables finely for a better mix and easier eating.
- You can add more veggies like bell peppers, carrots, or radishes to enhance the salad.
- For added flavor, feel free to toss in some nuts or seeds.
- Adjust the yogurt and mustard dressing to your taste preference – you can add more lime juice for extra tanginess.
variation
You can customize this recipe by swapping in different types of potatoes like regular fries or sweet potato fries. If you want a more filling meal, consider adding grilled chicken or chickpeas for protein.
FAQs
Can I use fresh fries instead of frozen?
Yes, you can use freshly cut fries. Just make sure to cook them until they are crispy.
Is this salad good for meal prep?
Absolutely! Just store the dressing separately to keep the salad fresh until you are ready to eat.
Can I make this salad vegan?
Yes, you can replace the Greek yogurt with a plant-based yogurt and omit any animal products.
Microchop Salad with Waffle Cut Fries
Ingredients
Main Ingredients
- 1 15-ounce bag Seasoned Waffle Cut Fries Frozen
- 1 large head romaine, finely chopped
- 3 pieces Persian cucumbers, finely chopped
- 1/2 small cabbage, finely chopped
- 3 sticks celery, finely chopped
- 3 pieces green onions, finely chopped
- 1/4 cup basil leaves, finely chopped
- 1/4 cup parsley, finely chopped
Dressing
- 1 piece lime, juiced
- 1/3 cup full fat Greek yogurt
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 cup olive oil
Instructions
Cooking Fries
- Preheat the air fryer to 360°F.
- Fill the air fryer basket with no more than half full of your frozen waffle fries.
- Cook for 11-12 minutes or until crispy to your liking.
Preparing Salad
- Meanwhile, place the romaine, cucumbers, cabbage, celery, green onions, basil, and parsley into a large salad bowl.
- Add the yogurt, mustard, salt, pepper, and olive oil to the bowl.
- Toss everything together to combine well.
Serving
- Serve the Microchop Salad in a large bowl or on individual plates.
- Add a generous portion of crispy waffle cut fries on the side or on top of the salad.
- Drizzle additional lime juice or olive oil over it, or sprinkle some cheese if you like.