Onion Ground Beef and Rice Casserole

why make this recipe

Onion Ground Beef and Rice Casserole is a comforting dish that brings together the rich flavors of ground beef, savory onions, and creamy gravy all served over fluffy rice. It’s an easy one-pan meal that is perfect for weeknight dinners. It’s hearty, satisfying, and sure to please the whole family. Plus, it requires simple ingredients that you likely already have at home, making it an excellent choice for a budget-friendly meal.

how to make Onion Ground Beef and Rice Casserole

Ingredients:

  • 1 lb ground beef
  • 1 medium yellow onion, thinly sliced
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 1/2 cups beef broth
  • 1 tsp Worcestershire sauce
  • Salt & black pepper, to taste
  • 2 cups cooked white rice
  • Dried parsley (for garnish)

Directions:

  1. Cook Beef: In a skillet over medium heat, cook ground beef until browned. Drain excess fat and set aside.
  2. Sauté Onions: In the same skillet, melt butter and sauté onions until soft and golden, about 8–10 minutes.
  3. Make Gravy: Stir in flour and cook for 1 minute. Slowly whisk in beef broth and Worcestershire sauce. Bring to a simmer until thickened.
  4. Combine: Return ground beef to the pan and simmer in the gravy for 5 minutes. Season with salt and pepper.
  5. Serve: Spoon over warm cooked rice and garnish with parsley.

how to serve Onion Ground Beef and Rice Casserole

You can serve Onion Ground Beef and Rice Casserole directly from the skillet for a family-style meal. Spoon the casserole over individual plates of warm rice and sprinkle with dried parsley for a pop of color. It pairs well with a simple green salad or steamed vegetables for a complete meal.

how to store Onion Ground Beef and Rice Casserole

To store leftovers, let the casserole cool completely. Transfer it to an airtight container and keep it in the refrigerator for up to 3 days. If you want to keep it longer, you can freeze it for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm in the microwave or on the stovetop until heated through.

tips to make Onion Ground Beef and Rice Casserole

  • For extra flavor, add garlic to the onions while they are sautéing.
  • Use leftover beef or a different type of ground meat, such as turkey or chicken, for a lighter option.
  • If you like a little heat, add some crushed red pepper flakes or hot sauce to the gravy.

variation

You can make this casserole with different vegetables like bell peppers or mushrooms for added nutrition and flavor. Additionally, consider using brown rice for a healthier alternative.

FAQs

1. Can I use other types of meat?
Yes, you can use ground turkey, chicken, or even sausage as a substitute for ground beef.

2. Can I make this dish ahead of time?
Absolutely! You can prepare the casserole ahead of time and just reheat it when you’re ready to serve.

3. Is it possible to make this dish gluten-free?
Yes, replace the regular flour with a gluten-free flour blend or cornstarch to thicken the gravy.

Onion Ground Beef and Rice Casserole

A comforting one-pan meal that combines ground beef, savory onions, and creamy gravy served over fluffy rice, perfect for weeknight dinners.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 420 kcal

Ingredients
  

Main Ingredients

  • 1 lb ground beef Can substitute with ground turkey, chicken, or sausage.
  • 1 medium yellow onion, thinly sliced
  • 2 tbsp butter For sautéing the onions.
  • 2 tbsp flour Use gluten-free flour blend for a gluten-free option.
  • 1.5 cups beef broth
  • 1 tsp Worcestershire sauce
  • Salt & black pepper, to taste
  • 2 cups cooked white rice Can substitute with brown rice for a healthier alternative.
  • Dried parsley (for garnish)

Instructions
 

Preparation

  • In a skillet over medium heat, cook ground beef until browned. Drain excess fat and set aside.
  • In the same skillet, melt butter and sauté onions until soft and golden, about 8–10 minutes.
  • Stir in flour and cook for 1 minute. Slowly whisk in beef broth and Worcestershire sauce. Bring to a simmer until thickened.
  • Return ground beef to the pan and simmer in the gravy for 5 minutes. Season with salt and pepper.
  • Spoon over warm cooked rice and garnish with parsley.

Notes

You can serve the casserole directly from the skillet for a family-style meal. It pairs well with a simple green salad or steamed vegetables. For extra flavor, add garlic to the onions while they are sautéing. If you like a little heat, add crushed red pepper flakes or hot sauce to the gravy.

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 8gSodium: 850mgFiber: 2gSugar: 1g
Keyword Casserole, Comfort Food, Easy Dinner, ground beef, Weeknight Meal
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