Why make this recipe
Sautéed Shrimp, Broccoli, and Mushrooms is a quick and healthy dish perfect for busy weeknights. It’s full of flavor and packed with nutrients. This combination offers a wonderful mix of protein from the shrimp and vitamins from the broccoli and mushrooms. Plus, it takes just a few minutes to cook, making it an excellent choice for dinner or lunch.
How to make Sautéed Shrimp, Broccoli, and Mushrooms
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 head broccoli, cut into florets
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional)
- Salt and pepper to taste
Directions
- Prepare the ingredients: Wash and cut the broccoli and mushrooms. Peel and devein the shrimp. Mince the garlic.
- Sauté the garlic: Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté for 30 seconds.
- Cook the shrimp: Add shrimp and cook for 2-3 minutes per side, until they turn pink. Remove shrimp and set aside.
- Cook the vegetables: Add broccoli and mushrooms to the skillet. Sauté for 5-7 minutes until they are tender-crisp.
- Combine and season: Return the shrimp to the skillet. Stir in soy sauce and sesame oil. Season with salt and pepper. Cook for another minute.
- Serve: Serve immediately over rice or quinoa if desired.
How to serve Sautéed Shrimp, Broccoli, and Mushrooms
This dish is delicious on its own but pairs wonderfully with a side of rice or quinoa. You can also serve it over a bed of noodles for a different twist. Garnish with sesame seeds or chopped green onions for added flavor and a nice presentation.
How to store Sautéed Shrimp, Broccoli, and Mushrooms
Store any leftovers in an airtight container in the refrigerator. It will stay fresh for up to 2 days. To heat, simply microwave until warm or sauté briefly in a pan.
Tips to make Sautéed Shrimp, Broccoli, and Mushrooms
- Use fresh shrimp for the best flavor. If using frozen shrimp, make sure they are fully thawed before cooking.
- Feel free to add other vegetables like bell peppers or snap peas for extra color and nutrients.
- Adjust the amount of soy sauce to taste. If you prefer a stronger flavor, you can add more.
Variation
You can easily transform this dish by switching out shrimp for chicken or tofu. Just adjust the cooking time accordingly. Additionally, add spicy elements like red pepper flakes for a kick if you love heat.
FAQs
Can I use frozen shrimp?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking.
Can I make this recipe ahead of time?
It’s best to make this dish fresh for the best texture. However, leftovers can be stored in the fridge for a day or two.
What can I serve with this dish?
This dish goes well with rice, quinoa, or even a fresh garden salad. It’s versatile and can complement many sides.
Sautéed Shrimp, Broccoli, and Mushrooms
Ingredients
Main ingredients
- 1 pound shrimp, peeled and deveined Use fresh shrimp for best flavor.
- 1 head broccoli, cut into florets
- 8 ounces mushrooms, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon soy sauce Adjust to taste.
- 1 teaspoon sesame oil Optional.
- Salt and pepper to taste
Instructions
Preparation
- Wash and cut the broccoli and mushrooms. Peel and devein the shrimp. Mince the garlic.
Cooking
- Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté for 30 seconds.
- Add shrimp and cook for 2-3 minutes per side, until they turn pink. Remove shrimp and set aside.
- Add broccoli and mushrooms to the skillet. Sauté for 5-7 minutes until they are tender-crisp.
- Return the shrimp to the skillet. Stir in soy sauce and sesame oil. Season with salt and pepper. Cook for another minute.
Serving
- Serve immediately over rice or quinoa if desired.