why make this recipe
Stir-fried Shrimp, Asparagus, and Mushrooms is a quick and healthy meal perfect for busy weeknights. This dish combines tender shrimp with fresh vegetables for a colorful and tasty dinner. It’s not only delicious but also packed with nutrients, making it a great choice whenever you’re craving something satisfying yet light.
how to make Stir-fried Shrimp Asparagus Mushrooms
Ingredients:
- 450 grams shrimp, peeled and deveined
- 450 grams asparagus, trimmed
- 225 grams cremini mushrooms, sliced
- 4-6 cloves garlic, minced
- 30 milliliters olive oil
- 15 milliliters soy sauce or tamari
- 1 teaspoon ground black pepper
- Salt, to taste
- 15 grams unsalted butter
Directions:
- Start by washing and trimming the asparagus. Then slice the cremini mushrooms and peel and devein the shrimp. Mince the garlic cloves.
- Heat the olive oil in a large nonstick skillet or wok over medium-high heat. Once hot, add the minced garlic and stir-fry for about 30 seconds until it’s fragrant, but be careful not to let it brown.
- Next, add the sliced mushrooms and trimmed asparagus to the skillet. Stir-fry for 3 to 5 minutes until the asparagus turns bright green and is slightly tender-crisp.
- Now, add the prepared shrimp to the pan and continue stir-frying for an additional 2 to 3 minutes until the shrimp turns pink and is completely cooked through.
- Season everything with soy sauce or tamari, black pepper, and salt to taste. If you want a richer flavor, add the butter during the last minute of cooking and stir well to combine.
- Serve the stir-fry immediately, either over steamed rice or quinoa, or enjoy it on its own.
how to serve Stir-fried Shrimp Asparagus Mushrooms
Serve this delicious stir-fry hot, either on a bed of fluffy rice or quinoa. Garnish with a squeeze of lemon juice or a sprinkle of sesame seeds for an extra touch. It’s perfect for enjoying as a quick weeknight dinner or even meal prepping for your lunch the next day.
how to store Stir-fried Shrimp Asparagus Mushrooms
If you have leftovers, let the stir-fry cool down before storing it. Place it in an airtight container and keep it in the refrigerator. It should be consumed within 2 to 3 days for the best taste and freshness. Simply reheat in the microwave or on the stovetop before serving again.
tips to make Stir-fried Shrimp Asparagus Mushrooms
- Make sure to prep all your ingredients before you start cooking. This helps things move quickly and ensures that vegetables and shrimp cook evenly.
- For added crunch, you can toss in some chopped nuts like cashews or almonds just before serving.
- Adjust the level of soy sauce or tamari to your taste, depending on how salty you prefer your dish.
variation
You can easily switch out vegetables based on what you have on hand. Bell peppers, snap peas, or broccoli make great substitutes or additions. If you’re looking for a bit of heat, adding red pepper flakes can spice things up nicely!
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used! Just make sure to thaw them thoroughly before cooking.
2. What can I use instead of soy sauce?
If you are looking for a gluten-free option, you can use tamari or coconut aminos as substitutes for soy sauce.
3. Can I add more vegetables?
Absolutely! Feel free to add your favorite vegetables to the stir-fry. Just remember that cooking times may vary based on what you choose.
4. How do I know when the shrimp is cooked?
Cooked shrimp will turn pink and opaque. If the shrimp looks translucent, it needs more time to cook.
5. Is this dish suitable for meal prep?
Yes, Stir-fried Shrimp Asparagus Mushrooms is great for meal prep! Store in individual containers, and it will keep well in the fridge for a few days.
Stir-fried Shrimp, Asparagus, and Mushrooms
Ingredients
Main Ingredients
- 450 grams shrimp, peeled and deveined
- 450 grams asparagus, trimmed
- 225 grams cremini mushrooms, sliced
- 4-6 cloves garlic, minced
- 30 milliliters olive oil
- 15 milliliters soy sauce or tamari
- 1 teaspoon ground black pepper
- Salt, to taste
- 15 grams unsalted butter For richer flavor
Instructions
Preparation
- Wash and trim the asparagus, slice the cremini mushrooms, and peel and devein the shrimp. Mince the garlic cloves.
Cooking
- Heat the olive oil in a large nonstick skillet or wok over medium-high heat.
- Once hot, add the minced garlic and stir-fry for about 30 seconds until fragrant, avoiding browning.
- Add the sliced mushrooms and trimmed asparagus, stir-frying for 3 to 5 minutes until the asparagus is bright green and slightly tender-crisp.
- Add the shrimp and continue stir-frying for an additional 2 to 3 minutes until the shrimp are pink and cooked through.
- Season with soy sauce or tamari, black pepper, and salt to taste. Add butter during the last minute of cooking and stir well.
Serving
- Serve hot over steamed rice or quinoa. Add a squeeze of lemon juice or a sprinkle of sesame seeds if desired.