Stir-fried Tofu and Napa Cabbage

why make this recipe

Stir-fried Tofu and Napa Cabbage is a simple, healthy, and flavorful dish that you can whip up quickly. It combines crispy tofu and tender Napa cabbage, creating a delicious mix of textures and flavors. Plus, it’s a great way to enjoy plant-based proteins while adding more vegetables to your meals. This recipe is perfect for weeknight dinners or when you want a light lunch.

how to make Stir-fried Tofu and Napa Cabbage

Ingredients

  • 1 block (14 oz) firm or extra-firm tofu, pressed and cubed
  • 1 small head of Napa cabbage, cored and roughly chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 tablespoon cornstarch (optional)
  • 1 tablespoon water (if using cornstarch)
  • Salt and pepper to taste
  • Optional garnish: chopped green onions

Directions

  1. Prepare tofu: Press the tofu to remove excess water. Cut it into bite-sized cubes. You can lightly pan-fry or bake the tofu before adding it to the stir-fry for a crispier texture.

  2. Stir-fry aromatics: Heat vegetable oil in a wok or large skillet over medium heat. Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  3. Add cabbage: Add the Napa cabbage and stir-fry for 3-4 minutes until it starts to soften.

  4. Add tofu: Add the tofu cubes to the wok and stir-fry for another 2-3 minutes, ensuring the tofu is heated through.

  5. Make sauce: In a small bowl, whisk together soy sauce, oyster sauce (if using), and sesame oil.

  6. Combine and thicken (optional): Pour the sauce over the tofu and cabbage. Stir-fry for another minute to combine. If you want a thicker sauce, whisk together cornstarch and water in a small bowl. Add to the wok and stir-fry until the sauce thickens slightly.

  7. Season and serve: Season with salt and pepper to taste. Garnish with chopped green onions (if using). Serve hot with rice.

how to serve Stir-fried Tofu and Napa Cabbage

Serve this dish hot, right from the pan. It pairs well with steamed rice or noodles. You can also enjoy it on its own as a light meal. For added flavor, consider serving it with a side of soy sauce or chili sauce.

how to store Stir-fried Tofu and Napa Cabbage

If you have leftovers, store them in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, warm in a skillet over medium heat until heated through.

tips to make Stir-fried Tofu and Napa Cabbage

  • Press the tofu for at least 30 minutes to remove as much water as possible for better texture.
  • Feel free to add other vegetables like bell peppers, carrots, or mushrooms for extra flavor and nutrition.
  • Adjust the sauces to your liking; add more soy sauce for saltiness or more sesame oil for nuttiness.

variation

You can make this dish vegan-friendly by using a plant-based oyster sauce or omitting it entirely. You could also try different proteins like tempeh or seitan as a substitute for tofu.

FAQs

1. Can I use other vegetables instead of Napa cabbage?
Yes, you can use bok choy, broccoli, or any other leafy greens you like.

2. Is this dish gluten-free?
To make it gluten-free, use tamari instead of soy sauce and check that your oyster sauce is gluten-free or omit it.

3. Can I freeze this dish?
It is best to eat it fresh, but you can freeze it, although the texture of the tofu may change once thawed. Reheat gently after freezing.

Stir-fried Tofu and Napa Cabbage

A simple, healthy, and flavorful dish combining crispy tofu and tender Napa cabbage, perfect for weeknight dinners or a light lunch.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine Asian, Chinese
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main ingredients

  • 1 block 14 oz firm or extra-firm tofu, pressed and cubed
  • 1 small head Napa cabbage, cored and roughly chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce (optional) For added flavor
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil For stir-frying
  • 1 tablespoon cornstarch (optional) For thickening the sauce
  • 1 tablespoon water (if using cornstarch)
  • Salt and pepper to taste
  • Optional garnish: chopped green onions

Instructions
 

Preparation

  • Press the tofu to remove excess water. Cut it into bite-sized cubes.
  • You can lightly pan-fry or bake the tofu before adding it to the stir-fry for a crispier texture.

Cooking

  • Heat vegetable oil in a wok or large skillet over medium heat. Add the minced garlic and stir-fry for about 30 seconds until fragrant.
  • Add the Napa cabbage and stir-fry for 3-4 minutes until it starts to soften.
  • Add the tofu cubes to the wok and stir-fry for another 2-3 minutes, ensuring the tofu is heated through.
  • In a small bowl, whisk together soy sauce, oyster sauce (if using), and sesame oil.
  • Pour the sauce over the tofu and cabbage. Stir-fry for another minute to combine.
  • If you want a thicker sauce, whisk together cornstarch and water in a small bowl. Add to the wok and stir-fry until the sauce thickens slightly.

Final Steps

  • Season with salt and pepper to taste.
  • Garnish with chopped green onions (if using) and serve hot with rice.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through. Press the tofu for at least 30 minutes for better texture. Feel free to add other vegetables for extra flavor.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 12gProtein: 14gFat: 14gSaturated Fat: 2gSodium: 500mgFiber: 3gSugar: 2g
Keyword Healthy Recipe, Napa Cabbage, Stir-Fry, Tofu, Vegetarian
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