Air Fryer Chicken Thighs
Crispy and juicy air fryer chicken thighs baked to golden perfection, reminiscent of cozy family dinners.
Ingredients
Main Ingredients
- 4 pieces bone-in chicken thighs The bone adds flavor and keeps the meat juicy.
- 2 tablespoons olive oil Helps with crispiness and keeps everything moist.
- 1 teaspoon garlic powder Adds a great flavor to the chicken.
- 1 teaspoon onion powder Adds subtle sweetness to balance the spices.
- 1 teaspoon paprika Essential for color and flavor.
- to taste salt and pepper Crucial for enhancing all the flavors.
Instructions
Preparation
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Pat the chicken thighs dry with a paper towel.
- Rub the spice blend all over the chicken thighs, ensuring to get under the skin.
- Place the chicken thighs in the air fryer basket, skin side up, ensuring they are not overcrowded.
- Cook for 25-30 minutes, checking for a golden color and an internal temperature of 165°F (75°C).
- Once done, let the chicken rest for a few minutes.
- Serve warm and enjoy!
Notes
For best results, ensure chicken skin is dry before seasoning. You may refrigerate uncovered for an hour prior to cooking. Serving suggestions include roasted vegetables, mashed potatoes, or a fresh green salad.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 1gProtein: 28gFat: 22gSaturated Fat: 6gSodium: 100mg
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