Air Fryer Cod
This delicious Air Fryer Cod is a healthy, simple recipe that brings warmth and nostalgia, making it perfect for family gatherings.
Ingredients
Main Ingredients
- 4 fillets Cod fillets Fresh or frozen will do—just make sure it’s nice and flaky.
- 2 tablespoons Olive oil Helps to keep the fish moist and adds flavor.
- 1 tablespoon Lemon juice A splash of fresh lemon juice brightens the flavors.
- 1 teaspoon Garlic powder You could also use fresh garlic if preferred.
- 1 teaspoon Paprika Gives a subtle smokiness and beautiful color.
- 0.5 teaspoon Salt Enhances the flavors.
- 0.25 teaspoon Black pepper Adds a little spice.
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- Pat the cod fillets dry with a paper towel.
- In a small bowl, combine olive oil, lemon juice, garlic powder, paprika, salt, and black pepper.
- Brush both sides of the cod fillets with the flavor mixture.
- Arrange the cod fillets in the basket of the air fryer in a single layer.
Cooking
- Cook the cod in the air fryer for 10-12 minutes, checking at the 10-minute mark. It should be flaky and opaque.
Serving
- Carefully remove the fillets from the air fryer and serve with lemon wedges.
- Enjoy the meal with family, and savor the smiles from the first bite.
Notes
If you prefer an even crisper texture, flip the cod halfway through cooking. Fresh herbs can be added before serving for more flavor.
Nutrition
Serving: 1gCalories: 250kcalProtein: 36gFat: 12gSaturated Fat: 2gSodium: 300mg
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