Baked Cod with Lemon and Garlic
This Baked Cod with Lemon and Garlic is an easy and delicious dinner that brings warmth and comfort, perfect for busy weeknights.
Ingredients
Main Ingredients
- 4 pieces cod fillets (about 6 oz each) Fresh cod is preferred for best taste.
- 3 tablespoons olive oil Adds richness.
- 3 cloves garlic, minced Brings a wonderful aroma.
- 1 piece lemon, juiced and zested Essential for flavor.
- 1 teaspoon paprika Adds a nice color and mild heat.
- 1/2 teaspoon dried thyme Fresh herbs can be used if available.
- Salt and pepper to taste For seasoning.
For Serving
- Fresh parsley, chopped Fresh parsley, chopped Use for garnish.
- Lemon wedges Lemon wedges To serve with the dish.
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Line a baking dish with parchment paper or lightly grease it.
- In a small bowl, whisk together olive oil, minced garlic, lemon juice, lemon zest, paprika, thyme, salt, and pepper.
- Place cod fillets in the prepared baking dish without overlapping.
- Drizzle the garlic lemon mixture over the cod fillets.
Cooking
- Bake the cod fillets in the preheated oven for 12-15 minutes or until opaque and flakes easily with a fork.
- Garnish with fresh parsley and serve with lemon wedges.
Notes
For added flavor, you can prepare the garlic lemon mixture a few hours in advance. If you have leftovers, store them in an airtight container in the fridge for up to three days.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 2gProtein: 30gFat: 9gSaturated Fat: 1gSodium: 200mg
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