Beef Noodle Casserole
A hearty and comforting Beef Noodle Casserole packed with flavors, nutrients, and protein, perfect for family dinners.
Ingredients
Pasta and Base Ingredients
- 12 ounces egg noodles (uncooked)
- 2 teaspoons olive oil
- 1.25 lbs lean ground beef
- 1 medium onion (finely chopped)
- 2 teaspoons minced garlic
Sauce and Seasoning
- Salt and pepper to taste
- 16 ounces canned tomato sauce
- 15 ounces canned diced tomatoes (drained)
- 2 teaspoons Italian seasoning
Toppings
- 2 cups shredded cheddar cheese
- 2 tablespoons chopped parsley For garnish
- Cooking spray For coating the baking pan
Instructions
Preparation
- Bring a pot of salted water to a boil; add the egg noodles and cook according to package directions.
- Preheat the oven to 400 degrees F.
- While the noodles are cooking, heat the olive oil in a large pan over medium-high heat.
- Add the ground beef to the pan and cook for 4-5 minutes, breaking up the meat with a spatula.
- Add the onion and garlic to the pan and cook for an additional 5 minutes, or until the onion has softened and the beef is cooked through.
- Season with salt and pepper to taste.
Combining
- Add the tomato sauce, diced tomatoes, and Italian seasoning to the beef mixture, stirring to combine.
- Drain the noodles and add them to the pan with the beef; toss to combine.
Baking
- Pour the beef and noodle mixture into a 9"x13" baking pan that has been coated in cooking spray.
- Top with cheddar cheese.
- Bake for 10-15 minutes or until the cheese is melted.
Serving
- Sprinkle with parsley and serve hot, garnished with fresh parsley.
Notes
You can customize this casserole by using different types of cheese, or substitute ground turkey or chicken for a lighter version. Store leftovers in an airtight container in the refrigerator for up to three days.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 36gProtein: 30gFat: 20gSaturated Fat: 9gSodium: 800mgFiber: 2gSugar: 4g
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