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Cabbage Roll Casserole

A comforting casserole made with layered cabbage leaves, ground meat, rice, and tomato sauce, reminiscent of family gatherings and traditions.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 6 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 large head cabbage This is the star of our dish!
  • 1 pound ground beef or turkey Choose based on preference; ground beef adds richness.
  • 1 medium onion, chopped Adds sweetness and depth.
  • 2 cloves garlic, minced Brings flavor and aroma.
  • 1 can (15 ounces) tomato sauce Creates a nice base for the casserole.
  • 1 can (14.5 ounces) diced tomatoes Adds fresh, zesty flavor.
  • 1 cup cooked rice Makes the casserole hearty.
  • 2 teaspoons salt Brings out the flavors.
  • 1 teaspoon black pepper Adds a little kick.
  • 1 teaspoon paprika Adds smokiness and color.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • Bring a large pot of water to a boil. Remove the core of the cabbage, place the whole head into the boiling water, and blanch for about 2-3 minutes until the leaves soften. Remove and set the leaves aside.
  • In a skillet over medium heat, brown the ground beef or turkey with the chopped onion and minced garlic until the meat is no longer pink and the onions are translucent. Drain the fat.
  • In a large bowl, mix together the cooked meat, tomato sauce, diced tomatoes, cooked rice, salt, pepper, and paprika.

Assembly and Baking

  • Layer the cabbage leaves with the meat mixture in a large casserole dish, repeating the layers until all ingredients are used.
  • Cover the dish with aluminum foil and bake for 45 minutes.
  • Remove the foil and bake for an additional 15 minutes to achieve a golden crust.
  • Let the casserole cool for a few minutes before serving.

Notes

Tips for perfect results: Don’t rush the blanching process to keep leaves soft. Cool the casserole for easier serving. Feel free to add herbs or spices to taste.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 7gSodium: 600mgFiber: 4gSugar: 5g
Keyword Cabbage Roll Casserole, Casserole Recipe, Comfort Food, Family Meal, Hearty Dinner
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