Cabbage Roll Casserole
A heartwarming and comforting casserole that brings family together, featuring layers of cabbage, meat, rice, and a rich tomato sauce.
Ingredients
Main Ingredients
- 1 large head cabbage, chopped The star of the dish!
- 1 lb ground beef or turkey A hearty protein, can substitute with chicken or meat alternatives.
- 1 onion, diced Adds sweetness to the flavor.
- 2 cloves garlic, minced Elevates aroma and taste.
- 1 can (15 oz) tomato sauce Base of the sauce with rich, tangy flavor.
- 1 can (14.5 oz) diced tomatoes Adds texture and freshness.
- 1 cup rice, uncooked Soaks up flavors while cooking.
- 2 cups beef or vegetable broth Keeps the casserole moist.
- Salt and pepper, to taste Essential for seasoning.
- 1 tsp paprika Adds subtle smokiness.
- 1 tsp Italian seasoning Herbs blend that pairs well with ingredients.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) to ensure even cooking.
- In a large skillet over medium heat, cook the ground beef or turkey until browned, breaking it up with a spoon, and drain excess fat.
- Add the diced onion and minced garlic to the skillet and cook until the onion is translucent.
- In a large bowl, combine the chopped cabbage, cooked meat mixture, tomato sauce, diced tomatoes, rice, broth, salt, pepper, paprika, and Italian seasoning. Stir until well mixed.
- Transfer the mixture to a greased 9×13 inch casserole dish and cover tightly with aluminum foil.
- Bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15 minutes until the cabbage is tender and rice is fully cooked.
- Let it cool for a few minutes before serving.
Notes
Don’t skip the foil while baking! You can customize the recipe by adding fresh herbs. Adjust the seasonings to your liking for extra flavor.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 6gSodium: 600mgFiber: 4gSugar: 5g
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