Cabbage Rolls
Delicious and comforting cabbage rolls filled with seasoned ground beef and rice, baked in a savory tomato sauce.
Ingredients
Cabbage and Filling
- 1 large head large head of cabbage Use a large head for bigger leaves.
- 1 pound ground beef You can substitute with turkey, pork, or chicken.
- 1 cup cooked rice Any type of cooked rice works.
- 1 medium onion, finely chopped
- 1 can (15 oz) tomato sauce
Seasonings
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil For sautéing.
Sauce and Liquid
- 1 cup water
- 1 tablespoon lemon juice
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- Carefully remove the leaves from the cabbage and blanch them in boiling water for 2-3 minutes until softened.
- In a skillet, heat olive oil over medium heat, add onions, and sauté until translucent.
- In a large bowl, mix ground beef, cooked rice, sautéed onions, garlic powder, salt, and pepper.
Assembling
- Place a portion of the meat mixture onto a cabbage leaf, fold in the sides, and roll tightly.
- Place the rolls seam-side down in a baking dish.
- In a separate bowl, combine tomato sauce, water, and lemon juice; pour over the cabbage rolls.
Baking
- Cover with foil and bake for 1 hour.
- Uncover and bake for an additional 15 minutes. Serve warm.
Notes
Cabbage rolls can be served with a side of bread or a fresh salad. They are great for leftovers and can be stored in the refrigerator for up to 3-4 days or frozen for up to 3 months.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 5gSodium: 600mgFiber: 3gSugar: 4g
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