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–+ servings

Cheesy Chicken Garlic Wraps

Cheesy Chicken Garlic Wraps are a quick and delicious meal perfect for busy weeknights, featuring tender chicken, gooey cheese, and a flavorful garlic sauce.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Chicken and Seasonings

  • 2 large large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Wrap Essentials

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped For garnish

Instructions
 

Preparation

  • In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
  • Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
  • Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
  • Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
  • Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.

Notes

For extra flavor, marinate the chicken for a few hours before cooking. Feel free to add your favorite veggies, such as bell peppers or spinach, to the filling. Experiment with different types of cheese for a unique taste, like pepper jack for a spicy kick. If you have leftovers, allow the wraps to cool down completely, then store them in an airtight container in the refrigerator. They can last for up to 3 days. To reheat, place them in a skillet over low heat until warmed through, or use a microwave for a quicker option.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 2gSugar: 2g
Keyword Cheesy Chicken Wraps, Easy Dinner, Family Recipe, Garlic Sauce, Quick Meal
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