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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a delicious meal combining tender chicken, creamy cheese, and garlic, all wrapped in soft tortillas. Perfect for lunch, dinner, or snacks!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 4 wraps
Calories 320 kcal

Ingredients
  

For the Chicken Filling

  • 2 cups cooked chicken, shredded or diced
  • 1.5 cups shredded mozzarella or cheddar cheese
  • 1/4 cup cream cheese, softened
  • 3 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Other Ingredients

  • 4 large flour tortillas
  • 2 tablespoons butter
  • 1/4 cup sour cream
  • Fresh parsley, chopped (optional for garnish)

Instructions
 

Preparation

  • Melt the butter in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, ensuring it doesn’t burn.
  • Add the cooked chicken to the skillet with the garlic butter. Sprinkle with garlic powder, Italian seasoning, salt, and pepper. Stir well to combine and heat through for about 3-4 minutes.
  • In a bowl, combine the softened cream cheese, sour cream, and half of the shredded mozzarella or cheddar cheese. Mix until smooth and well combined.
  • Remove the skillet from heat and fold the chicken mixture into the cheese mixture, ensuring the chicken is well coated.

Assembly

  • Lay out the flour tortillas on a clean surface. Evenly divide the chicken and cheese mixture among the tortillas, placing it in the center of each. Sprinkle the remaining shredded cheese over the filling.
  • Fold in the sides of each tortilla, then roll them up tightly to secure the filling.

Cooking

  • Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down in the skillet. Cook for 2-3 minutes on each side until the tortillas are golden brown and the cheese inside has melted.
  • Remove from the skillet and let them rest for a minute. Slice in half if desired. Garnish with chopped fresh parsley if using. Serve warm.

Notes

These wraps are great served on their own or with a side of your favorite dipping sauce like ranch dressing, marinara, or spicy salsa. For added nutrition, you can substitute whole wheat tortillas and use Greek yogurt instead of sour cream.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 28gProtein: 22gFat: 15gSaturated Fat: 9gSodium: 600mgFiber: 1gSugar: 2g
Keyword Cheesy Garlic Chicken, Chicken Wraps, Comfort Food, Easy Dinner, Quick Meal
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