Chicken and Cabbage Stir-Fry
A cozy and versatile dish where juicy chicken meets crunchy cabbage, enhanced by a flavorful sauce, making it perfect for family meals.
Ingredients
Main ingredients
- 1 pound boneless, skinless chicken breast, cut into bite-sized pieces The chicken is the star of this dish with its juicy tenderness.
- 1 tablespoon vegetable oil Helps achieve a perfect sear on the chicken.
- 1/2 medium onion, sliced Adds sweet, savory depth.
- 2 cloves garlic, minced Provides irresistible aroma.
- 1/2 head cabbage, shredded Crunchy, refreshing, and nutrient-packed.
Sauce ingredients
- 1/4 cup soy sauce Brings umami flavor.
- 1/4 cup water Helps steam the cabbage.
- 1 tablespoon cornstarch Thickens the sauce.
- 1 tablespoon brown sugar Adds a hint of sweetness.
- 1 teaspoon sesame oil Adds a delicately nutty flavor.
- Salt and pepper to taste Essential for seasoning.
Instructions
Preparation
- Season your chicken pieces with a little salt and pepper in a mixing bowl.
- In a separate bowl, whisk together soy sauce, water, cornstarch, brown sugar, and sesame oil.
Cooking
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the seasoned chicken to the skillet in an even layer and cook until browned on one side, about 5-7 minutes.
- Remove chicken from the pan and set aside. Sauté the sliced onions and minced garlic in the same skillet for 2-3 minutes.
- Add the shredded cabbage and stir-fry for another 2-3 minutes until slightly wilted.
- Return the cooked chicken to the skillet, pour the sauce over, and stir well. Cook for another 2-3 minutes until the sauce thickens.
Notes
This dish is versatile and can be modified to suit what's in your pantry or to match family preferences.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 12gSaturated Fat: 2gSodium: 800mgFiber: 4gSugar: 5g
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