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–+ servings

Crispy Air Fryer Cod

Cooking cod in an air fryer is a quick and easy way to enjoy a healthy meal. The dish is full of flavor and perfect for busy weeknight dinners or special occasions.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 180 kcal

Ingredients
  

Cod Preparation

  • 4 pieces cod fillets
  • 2 tablespoons olive oil Can substitute with any cooking oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • Lemon wedges For serving

Instructions
 

Cooking Instructions

  • Preheat the air fryer to 400°F (200°C).
  • In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
  • Coat the cod fillets with the mixture.
  • Place the fillets in the air fryer basket in a single layer.
  • Cook for 10-12 minutes, or until the fish flakes easily with a fork.
  • Serve with lemon wedges.

Notes

Make sure not to overcrowd the air fryer basket to ensure even cooking. Adjust seasonings to taste, and consider adding herbs like parsley or dill for extra flavor. For the best results, cod should reach an internal temperature of 145°F (63°C).

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 1gProtein: 32gFat: 7gSaturated Fat: 1gSodium: 200mg
Keyword Air Fryer Cod, Crispy Cod, Easy Seafood, Healthy Fish Recipe, Quick Dinner
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