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Crispy Zucchini Fritters

Crispy Zucchini Fritters are a fun and tasty way to enjoy vegetables. Easy to make, they are perfect for lunch, dinner, or as a snack, with a crispy outside and soft inside.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine Vegetarian
Servings 4 servings
Calories 160 kcal

Ingredients
  

For the fritter mixture

  • 500 g 500 g zucchini Grated, from about 2 medium zucchini
  • 1 tsp 1 tsp salt
  • 1 large 1 large egg
  • 2 2 green onions Halved and finely sliced
  • 1/4 cup 1/4 cup parmesan Grated (fresh or store-bought)
  • 1 clove 1 garlic clove Minced
  • 75 g 1/2 cup / 75 g flour
  • 1/2 tsp 1/2 tsp baking powder
  • Pinch of pepper
  • 4 tbsp 4 tbsp olive oil Separated for frying

For serving

  • Yoghurt or sour cream For serving
  • More chopped green onions For garnish

Instructions
 

Zucchini Preparation

  • Grate the zucchini using a box grater on the diagonal to get long strands.
  • Place the grated zucchini in a bowl and sprinkle with salt. Mix and leave for 10 minutes or more.
  • Squeeze out excess water using your hands or bundle it up in a tea towel, then place the dry zucchini back into a bowl.

Batter Preparation

  • Preheat your oven to 200°F/100°C to keep the fritters warm.
  • In the bowl with the zucchini, add the egg, green onions, parmesan, and garlic. Mix everything together.
  • Scatter the flour and baking powder over the mixture without dumping it in one place, and add a pinch of pepper. Mix until the flour is just incorporated; the batter should be thick but soft.

Cooking

  • Heat 2 tablespoons of olive oil in a non-stick pan over medium-high heat.
  • Drop 1/4 cup of batter into the pan to form 3 or 4 mounds, flattening them lightly with a spatula until they are about 1 cm thick.
  • Cook for 3 minutes until the underside is deep golden. Adjust the heat if it’s browning too quickly. Flip and cook the other side for another 3 minutes.
  • Transfer the fritters to the tray in the oven to keep warm and repeat with the remaining batter.
  • Serve immediately with a dollop of yoghurt or sour cream and garnish with extra green onions if desired.

Notes

Make sure to squeeze out as much water from the zucchini to help the fritters be crispy. Don’t overcrowd the pan while cooking - fry in batches for even cooking. You can add herbs or spices for extra flavor, such as dill or paprika.

Nutrition

Serving: 1gCalories: 160kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 3g
Keyword Crispy Fritters, Easy Recipe, Healthy Snack, Vegetable Recipe, Zucchini Fritters
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