Fruit Salad
A refreshing and vibrant fruit salad that brings together the tastes of summer in a bowl, perfect for family gatherings and picnics.
Ingredients
Fresh Fruits
- 2 cups Apples (any variety you love), diced Choose a crisp variety for the best taste.
- 1.5 cups Strawberries (fresh & ripe), sliced Remove green tops before slicing.
- 1 cup Blueberries No chopping required.
- 1 cup Pineapple (fresh or canned), diced If using fresh, peel and core before chopping.
- 1.5 cups Grapes (red or green), halved This helps with presentation and flavor mixing.
Dressing Ingredients
- 1 cup Yogurt (for a creamy dressing) Vanilla yogurt adds a sweet twist.
- 1 tablespoon Honey (optional for sweetness) Adjust according to your sweetness preference.
- 1 lime Juice of 1 lime Adds brightness and prevents browning.
Instructions
Preparation
- Gather your ingredients to ensure a smooth process.
- Wash all your fruits thoroughly and pat them dry.
- Dice the apples into bite-sized pieces.
- Slice the strawberries into thin rounds or quarters.
- Halve the grapes for better presentation.
- Dice the fresh pineapple or drain the canned pineapple.
- Measure the blueberries and set aside.
- Mix yogurt, honey, and lime juice in a small bowl until smooth.
Mixing
- In a large mixing bowl, gently combine all the prepared fruits.
- Add the dressing on top and gently toss together.
- Cover and chill in the fridge for about 30 minutes.
Serving
- Serve chilled, garnished with fresh mint leaves if desired.
- Enjoy with family and share stories around the table.
Notes
Use fresh fruits for the best flavor. Chilling allows the flavors to meld beautifully. Customize with seasonal fruits or add nuts for texture.
Nutrition
Serving: 1gCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 1gSodium: 20mgFiber: 4gSugar: 20g
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