Garlic Ginger Bok Choy Stir-Fry
A quick and healthy stir-fry that showcases the vibrant flavors of garlic and ginger with fresh bok choy. Perfect as a side dish or a light main course.
Ingredients
Main Ingredients
- 1 lb baby bok choy, trimmed and chopped
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon oyster sauce (optional) For added depth
- 1 teaspoon rice vinegar
- 1/2 teaspoon red pepper flakes (optional) Adjust according to spice preference.
- 1 teaspoon honey or maple syrup
- 1 teaspoon cornstarch mixed with 2 tablespoons water For thickening
- 1 tablespoon toasted sesame seeds For garnish
- 2 green onions, chopped For garnish
Instructions
Cooking
- Heat sesame oil and vegetable oil in a large skillet or wok over medium-high heat.
- Add the garlic and ginger, and sauté for 30 seconds until fragrant.
- Add the chopped bok choy and stir-fry for 3–4 minutes until wilted but still crisp.
- In a small bowl, mix soy sauce, oyster sauce (if using), rice vinegar, red pepper flakes, honey, and the cornstarch slurry.
- Pour the sauce into the skillet and stir well to coat the bok choy. Cook for another 1–2 minutes until the sauce thickens slightly.
- Remove from heat, sprinkle with sesame seeds and green onions. Serve hot as a side or over rice.
Notes
Ensure not to overcook the bok choy for optimal texture. You can substitute with regular bok choy if needed. For a gluten-free version, use tamari instead of soy sauce. Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
Serving: 1gCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 540mgFiber: 2gSugar: 2g
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