Garlic Lemon Butter Seared Scallops
A quick and delicious recipe for seared scallops with garlic, butter, and a touch of lemon that brings a taste of fine dining to your kitchen.
Ingredients
Main Ingredients
- 1 pound Fresh scallops Fresh or frozen, preferably fresh from the market.
- 3 tablespoons Butter Adds rich mouthwatering flavor.
- 2 cloves Garlic, minced Gives aroma and taste.
- 1 juice Lemon, fresh For brightness that complements the butter.
- to taste Salt and pepper To enhance natural flavors.
- optional Fresh parsley For garnish and added freshness.
Instructions
Preparation
- Pat the scallops dry with a paper towel and season them with salt and pepper.
Cooking
- Heat a skillet over medium-high heat, melt the butter until it starts to foam.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Gently place the scallops in the skillet without overcrowding.
- Cook the scallops for 2-3 minutes on one side until golden crust forms.
- Flip the scallops and cook for another 2 minutes.
- Squeeze fresh lemon juice over the scallops and stir gently to coat.
- Garnish with parsley if desired.
- Plate the scallops with garlic lemon butter sauce drizzled on top and serve.
Notes
Ensure scallops are dry before cooking to avoid steaming. Use fresh ingredients for better flavor. Don’t overcook; scallops should be tender and slightly translucent.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 1gProtein: 22gFat: 12gSaturated Fat: 7gSodium: 300mg
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