Garlic Parmesan Roasted Brussels Sprouts

A delicious and healthy side dish featuring Brussels sprouts roasted with garlic and Parmesan cheese.

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Prep Time 10

Cook Time 30

Total Time 40

Course Side Dish

Cuisine American, Vegetarian

Servings servings

Calories 200 kcal

Ingredients

Main Ingredients

1 pound Brussels sprouts Trimmed and halved
3 cloves Garlic Minced
2 tablespoons Olive oil
1/2 cup Parmesan cheese Grated, use fresh for better flavor
to taste Salt
to taste Pepper

Instructions

Preparation

Preheat your oven to 400°F (200°C).
Trim and halve the Brussels sprouts.
In a bowl, toss Brussels sprouts with minced garlic, olive oil, salt, and pepper.
Spread them out on a baking sheet in a single layer.

Cooking

Roast in the preheated oven for about 20-25 minutes, or until tender and golden brown.
Sprinkle with grated Parmesan cheese and return to the oven for an additional 5 minutes.

Serving

Serve warm as a side dish.

Notes

Make sure to cut the Brussels sprouts evenly for consistent cooking. Adjust seasonings to your liking. Use fresh Parmesan for the best flavor. For extra crunch, broil for an additional minute after roasting.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 12gProtein: 5gFat: 15gSaturated Fat: 4gSodium: 200mgFiber: 4gSugar: 2g

Keyword Brussels Sprouts, Garlic, Healthy Side Dish, Parmesan, Roasted Vegetables

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