Garlic Stir-fried Lettuce
A quick and delicious dish showcasing the fresh taste of lettuce and the bold flavor of garlic, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 large head large head of lettuce (butter lettuce or romaine)
- 4 cloves cloves garlic, thinly sliced
Sauces and Oils
- 1 tablespoon vegetable oil
- 1 tablespoon soy sauce
- 1/2 tablespoon oyster sauce (optional)
- 1 teaspoon sesame oil (optional)
Seasonings
- 1/4 teaspoon white pepper
- 1 pinch sugar (optional)
Instructions
Preparation
- Wash the lettuce thoroughly and separate the leaves. If the leaves are large, cut them in half or into smaller pieces.
Stir-frying
- Heat the vegetable oil in a wok or large skillet over medium heat. Add the sliced garlic and stir-fry for about 1 minute until fragrant and lightly golden.
- Add the lettuce leaves to the wok and stir-fry for 2-3 minutes, or until the lettuce is wilted but still slightly crisp.
- Add the soy sauce, oyster sauce (if using), sesame oil (if using), white pepper, and sugar (if using). Stir-fry for another minute.
Serving
- Serve immediately while hot.
Notes
This dish is best eaten fresh. Leftovers can be stored in an airtight container in the fridge and should be consumed within a day. Reheat quickly for best results.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 3gFat: 7gSaturated Fat: 1gSodium: 500mgFiber: 1gSugar: 1g
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