Grilled Pork Tenderloin
A flavorful and juicy grilled pork tenderloin marinated in a blend of spices, perfect for family gatherings and summer evenings.
Ingredients
For the Marinade
- 1 to 1.5 pounds Pork Tenderloin Choose a tender, high-quality pork tenderloin.
- 2 tablespoons Olive Oil Extra virgin olive oil recommended for better flavor.
- 2 cloves Garlic, minced Fresh minced garlic is preferred.
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper Freshly cracked for better flavor.
- 1 teaspoon Dried Thyme Fresh herbs can be substituted if desired.
- 1 teaspoon Smoked Paprika
- Juice of 1 lemon Lemon Juice Fresh lemon juice adds brightness.
- As needed Fresh herbs for garnish (optional) Such as rosemary or thyme.
Instructions
Preparation
- In a mixing bowl, combine the olive oil, minced garlic, salt, black pepper, dried thyme, smoked paprika, and lemon juice. Whisk together to form the marinade.
- Coat the pork tenderloin generously with the marinade, ensuring it is fully covered. Use a resealable plastic bag for this step if desired.
- Let the pork marinate for at least 30 minutes or up to overnight in the fridge for a deeper flavor.
- About 15 minutes before grilling, preheat your grill to medium-high heat.
Grilling
- Remove the pork from the marinade and let any excess drip off.
- Place the pork tenderloin on the grill and cook for about 6-8 minutes on each side, depending on thickness. Use tongs to turn the pork.
- Check the internal temperature aiming for around 145°F (63°C) for juicy results.
- Once at the desired temperature, remove the pork from the grill and let it rest for 5-10 minutes before slicing.
- Slice the pork tenderloin into medallions and serve warm.
Notes
Marinate longer for more flavor. Bring pork to room temperature before grilling. Oil the grill grates to prevent sticking.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 2gProtein: 38gFat: 18gSaturated Fat: 5gSodium: 480mg
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