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–+ servings

Honey Harissa Roasted Vegetable Bowl

A vibrant and comforting Honey Harissa Roasted Vegetable Bowl that combines sweet and spicy flavors with beautifully roasted vegetables and chickpeas.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Mediterranean, Vegan
Servings 4 servings
Calories 400 kcal

Ingredients
  

Vegetables

  • 1 large head broccoli, cut into florets Adds a delightful crunch and a pop of color.
  • 2 pieces sweet potatoes, cubed Brings natural sweetness to the dish.
  • 1 piece red onion, cut into wedges Enhances the flavor with sweetness when roasted.
  • 1 can chickpeas, drained and dried Adds protein and texture.

Seasoning and Sauce

  • 2 tablespoons olive oil Essential for roasting.
  • 3 tablespoons harissa paste The star of the show for heat and complexity.
  • 2 tablespoons honey Counteracts the spiciness beautifully.
  • 2 cloves garlic, minced Adds depth of flavor.
  • 1 teaspoon cumin Adds an earthy flavor.
  • 1/2 teaspoon smoked paprika Provides smokiness.
  • Salt and pepper to taste Vital for boosting flavors.

Garnish

  • 1/4 cup fresh parsley, chopped Brightens up the dish.

Instructions
 

Preparation

  • Preheat your oven to 425°F.
  • Chop the broccoli into florets, cube the sweet potatoes, and slice the red onion.
  • Drain and pat the chickpeas dry.

Combining

  • Toss chopped veggies and chickpeas in a large bowl with olive oil, salt, and pepper.
  • In a separate bowl, whisk together harissa paste, honey, minced garlic, cumin, and smoked paprika.
  • Pour the harissa sauce over the veggies and chickpeas and mix well.

Roasting

  • Spread the mixture on a baking sheet in a single layer.
  • Roast for about 25-30 minutes, stirring halfway through.

Serving

  • Once roasted, remove from the oven and sprinkle with fresh parsley and red pepper flakes.
  • Serve with lemon wedges on the side.

Notes

For perfect results, ensure uniform veggie sizes for even cooking. If you prefer a crisper texture, broil for the last minute, watching closely to avoid burning. This dish is also naturally vegan-friendly.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 60gProtein: 15gFat: 10gSaturated Fat: 1gSodium: 300mgFiber: 12gSugar: 8g
Keyword Comfort Food, Healthy Meal, Honey Harissa Roasted Vegetable Bowl, Roasted Vegetables, Vegan Bowl
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