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+ servings

Italian Brussels Sprout Salad

A delicious and healthy salad combining shaved Brussels sprouts, zesty lemon, and rich Parmesan cheese, perfect for any meal.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Italian
Servings 4 servings
Calories 150 kcal

Ingredients
  

Salad Ingredients

  • 4 cups shaved Brussels sprouts Finely shaved for the best texture
  • 1 tablespoon lemon juice Adjust to taste
  • 2 tablespoons olive oil Adjust to taste
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup toasted almonds Can substitute with other nuts

Instructions
 

Preparation

  • Finely shave the Brussels sprouts and place them in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the vinaigrette.
  • Drizzle the vinaigrette over the shaved Brussels sprouts and toss to combine.
  • Top with grated Parmesan cheese and toasted almonds before serving.

Notes

This salad is great as a side dish or a light main course. Serve chilled or at room temperature. For extra flavor, let the salad sit for a few minutes after tossing.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 2gSodium: 250mgFiber: 3gSugar: 2g
Keyword Brussels Sprout Salad, Healthy Salad, Quick Salad, Vegan Option
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