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Miso Garlic Roasted Cauliflower

A delicious and healthy side dish featuring cauliflower roasted with miso and garlic for rich flavors.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Asian, Healthy
Servings 4 servings
Calories 80 kcal

Ingredients
  

For the marinade

  • 2 tbsp white miso paste
  • 2 tbsp olive oil
  • 1 tbsp rice vinegar or lemon juice
  • 1 tbsp soy sauce
  • 2 cloves garlic, finely minced
  • 1 tsp maple syrup or honey

For the cauliflower

  • 1 medium head cauliflower, cut into florets
  • Red pepper flakes (optional)
  • Chopped parsley or green onion, for garnish

Instructions
 

Preparation

  • In a small bowl, whisk together miso paste, olive oil, vinegar, soy sauce, garlic, and maple syrup until smooth.
  • In a large bowl, toss cauliflower with the miso mixture until fully coated.

Cooking

  • Spread florets on a parchment-lined baking sheet.
  • Roast at 425°F (220°C) for 25–30 minutes, flipping halfway, until golden and crisp on the edges.

Serving

  • Sprinkle with parsley or green onion and a pinch of red pepper flakes, if desired.

Notes

To store leftovers, keep in an airtight container in the refrigerator for about 3-4 days. Reheat in the oven at 350°F (175°C) or in the microwave.

Nutrition

Serving: 1gCalories: 80kcalCarbohydrates: 10gProtein: 3gFat: 4gSaturated Fat: 0.5gSodium: 300mgFiber: 3gSugar: 2g
Keyword Healthy Recipe, Miso Garlic Cauliflower, Roasted Cauliflower, Vegetable Side Dish
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